5.0 km | 00:35:21 | 07:02/km日期: 2017-01-20 01:22 - 卡路里: 400 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 98%
Pace: 04'19" / 06'31" / 06'57" / 07'15" / 07'13" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'37") | 1000 / 1000 |
2 | | 06'29" | 1000 / 2000 |
3 | | 06'57" (+00'28") | 1000 / 3000 |
4 | | 07'14" (+00'45") | 1000 / 4000 |
5 | | 07'13" (+00'44") | 1000 / 5000 |
6 | | 13'21" (+06'52") | 24 / 5024 |
1月累積里程 : 65.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 06'31" | 00:10'50" |
3 | 06'57" | 00:17'47" |
4 | 07'15" | 00:25'02" |
5 | 07'13" | 00:32'15" |
5.0 | 13'45" | 00:32'35" |