20.4 km | 02:15:32 | 06:38/km日期: 2017-02-12 06:05 - 地點: 渣打馬 - 天氣: 陰 - 卡路里: 827 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'48" / 05'40" / 05'48" / 06'00" / 06'48" / 05'52" / 07'20" / 05'52" / 07'08" / 06'08" / 06'12" / 06'48" / 06'36" / 06'12" / 08'04" / 06'08" / 08'24" / 08'16" / 06'16" / 07'36" / 06'20" /
2月累積里程 :
104.80 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 (紫) 累積 :
2220.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 05'48" | 00:17'16" |
4 | 06'00" | 00:23'16" |
5 | 06'48" | 00:30'04" |
6 | 05'52" | 00:35'56" |
7 | 07'20" | 00:43'16" |
8 | 05'52" | 00:49'08" |
9 | 07'08" | 00:56'16" |
10 | 06'08" | 01:02'24" |
11 | 06'12" | 01:08'36" |
12 | 06'48" | 01:15'24" |
13 | 06'36" | 01:22'00" |
14 | 06'12" | 01:28'12" |
15 | 08'04" | 01:36'16" |
16 | 06'08" | 01:42'24" |
17 | 08'24" | 01:50'48" |
18 | 08'16" | 01:59'04" |
19 | 06'16" | 02:05'20" |
20 | 07'36" | 02:12'56" |
20.4 | 06'20" | 02:15'32" |