15.0 km | 01:26:26 | 05:45/km日期: 2017-02-12 15:07 - 卡路里: 892 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 55%
Pace: 06'04" / 06'03" / 05'54" / 05'54" / 14'08" / 05'50" / 05'55" / 05'57" / 05'33" / 05'28" / 05'37" / 05'31" / 05'23" / 05'30" / 05'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'35") | 1000 / 1000 |
2 | | 06'03" (+00'35") | 1000 / 2000 |
3 | | 05'53" (+00'25") | 1000 / 3000 |
4 | | 05'54" (+00'26") | 1000 / 4000 |
5 | | 06'06" (+00'38") | 1000 / 5000 |
6 | | 05'50" (+00'22") | 1000 / 6000 |
7 | | 05'54" (+00'26") | 1000 / 7000 |
8 | | 05'57" (+00'29") | 1000 / 8000 |
9 | | 05'32" (+00'04") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 05'33" (+00'05") | 1000 / 11000 |
12 | | 05'28" | 1000 / 12000 |
13 | | 05'29" (+00'01") | 1000 / 13000 |
14 | | 05'29" (+00'01") | 1000 / 14000 |
15 | | 05'37" (+00'09") | 1000 / 15000 |
16 | | 03'58" | 13 / 15013 |
2月累積里程 : 251.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 05'54" | 00:18'01" |
4 | 05'54" | 00:23'55" |
5 | 14'08" | 00:38'03" |
6 | 05'50" | 00:43'53" |
7 | 05'55" | 00:49'48" |
8 | 05'57" | 00:55'45" |
9 | 05'33" | 01:01'18" |
10 | 05'28" | 01:06'46" |
11 | 05'37" | 01:12'23" |
12 | 05'31" | 01:17'54" |
13 | 05'23" | 01:23'17" |
14 | 05'30" | 01:28'47" |
15 | 05'37" | 01:34'24" |
15.0 | 05'03" | 01:34'28" |