7.2 km | 02:59:28 | 24:48/km日期: 2017-02-11 15:04 - 總爬升: 774 m - 卡路里: 293 Cal - 平均步頻: 130 - 溫度: 18°C - 濕度: 36%
Pace: 17'14" / 28'10" / 31'23" / 44'47" / 24'06" / 22'46" / 08'46" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'14" (+08'28") | 1000 / 1000 |
| 2 | | 28'04" (+19'18") | 1000 / 2000 |
| 3 | | 31'29" (+22'43") | 1000 / 3000 |
| 4 | | 44'46" (+36'00") | 1000 / 4000 |
| 5 | | 23'38" (+14'52") | 1000 / 5000 |
| 6 | | 23'13" (+14'27") | 1000 / 6000 |
| 7 | | 08'46" | 1000 / 7000 |
| 8 | | 09'43" (+00'57") | 233 / 7233 |
2月累積里程 : 49.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'14" | 00:17'14" |
| 2 | 28'10" | 00:45'24" |
| 3 | 31'23" | 01:16'47" |
| 4 | 44'47" | 02:01'34" |
| 5 | 24'06" | 02:25'40" |
| 6 | 22'46" | 02:48'26" |
| 7 | 08'46" | 02:57'12" |
| 7.2 | 09'47" | 02:59'29" |
展開計圈分析
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