49.0 km | 06:00:35 | 07:21/km日期: 2017-02-11 06:59 - 卡路里: 2426 Cal - 溫度: 12°C - 濕度: 44%
Pace: 07'12" / 06'25" / 06'24" / 06'42" / 06'14" / 06'06" / 06'15" / 06'16" / 06'16" / 07'22" / 06'08" / 06'19" / 06'16" / 06'15" / 06'12" / 06'22" / 06'24" / 08'01" / 06'42" / 06'32" / 07'32" / 06'43" / 07'19" / 07'37" / 07'01" / 07'27" / 07'53" / 07'12" / 07'22" / 07'34" / 07'30" / 08'34" / 07'17" / 07'52" / 07'38" / 08'36" / 08'00" / 07'59" / 09'38" / 08'06" / 07'50" / 08'35" / 08'46" / 09'54" / 14'47" / 07'45" / 07'32" / 00'00" /
2月累積里程 : 49.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'25" | 00:13'37" |
| 3 | 06'24" | 00:20'01" |
| 4 | 06'42" | 00:26'43" |
| 5 | 06'14" | 00:32'57" |
| 6 | 06'06" | 00:39'03" |
| 7 | 06'15" | 00:45'18" |
| 8 | 06'16" | 00:51'34" |
| 9 | 06'16" | 00:57'50" |
| 10 | 07'22" | 01:05'12" |
| 11 | 06'08" | 01:11'20" |
| 12 | 06'19" | 01:17'39" |
| 13 | 06'16" | 01:23'55" |
| 14 | 06'15" | 01:30'10" |
| 15 | 06'12" | 01:36'22" |
| 16 | 06'22" | 01:42'44" |
| 17 | 06'24" | 01:49'08" |
| 18 | 08'01" | 01:57'09" |
| 19 | 06'42" | 02:03'51" |
| 20 | 06'32" | 02:10'23" |
| 21 | 07'32" | 02:17'55" |
| 22 | 06'43" | 02:24'38" |
| 23 | 07'19" | 02:31'57" |
| 24 | 07'37" | 02:39'34" |
| 25 | 07'01" | 02:46'35" |
| 26 | 07'27" | 02:54'02" |
| 27 | 07'53" | 03:01'55" |
| 28 | 07'12" | 03:09'07" |
| 29 | 07'22" | 03:16'29" |
| 30 | 07'34" | 03:24'03" |
| 31 | 07'30" | 03:31'33" |
| 32 | 08'34" | 03:40'07" |
| 33 | 07'17" | 03:47'24" |
| 34 | 07'52" | 03:55'16" |
| 35 | 07'38" | 04:02'54" |
| 36 | 08'36" | 04:11'30" |
| 37 | 08'00" | 04:19'30" |
| 38 | 07'59" | 04:27'29" |
| 39 | 09'38" | 04:37'07" |
| 40 | 08'06" | 04:45'13" |
| 41 | 07'50" | 04:53'03" |
| 42 | 08'35" | 05:01'38" |
| 43 | 08'46" | 05:10'24" |
| 44 | 09'54" | 05:20'18" |
| 45 | 14'47" | 05:35'05" |
| 46 | 07'45" | 05:42'50" |
| 47 | 07'32" | 05:50'22" |
| 48.0 | 17'54" | 06:07'37" |
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