10.0 km | 00:58:19 | 05:49/km日期: 2017-02-08 19:49 - 卡路里: 804 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72%
Pace: 05'33" / 05'26" / 05'46" / 05'57" / 06'00" / 06'02" / 05'59" / 05'51" / 05'44" / 05'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'07") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'46" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'34") | 1000 / 5000 |
| 6 | | 06'01" (+00'35") | 1000 / 6000 |
| 7 | | 05'59" (+00'33") | 1000 / 7000 |
| 8 | | 05'50" (+00'24") | 1000 / 8000 |
| 9 | | 05'43" (+00'17") | 1000 / 9000 |
| 10 | | 05'58" (+00'32") | 1000 / 10000 |
| 11 | | 05'00" | 10 / 10010 |
2月累積里程 : 73.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'46" | 00:16'45" |
| 4 | 05'57" | 00:22'42" |
| 5 | 06'00" | 00:28'42" |
| 6 | 06'02" | 00:34'44" |
| 7 | 05'59" | 00:40'43" |
| 8 | 05'51" | 00:46'34" |
| 9 | 05'44" | 00:52'18" |
| 10 | 05'58" | 00:58'16" |
| 10.0 | 04'39" | 00:58'19" |
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