10.0 km | 01:10:15 | 07:01/km日期: 2017-02-08 05:29 - 總爬升: 201 m - 卡路里: 736 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 81%
Pace: 07'17" / 13'09" / 06'57" / 06'55" / 06'59" / 07'07" / 08'30" / 06'44" / 06'57" / 11'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'32") | 1000 / 1000 |
| 2 | | 07'00" (+00'16") | 1000 / 2000 |
| 3 | | 06'56" (+00'12") | 1000 / 3000 |
| 4 | | 06'54" (+00'10") | 1000 / 4000 |
| 5 | | 06'59" (+00'15") | 1000 / 5000 |
| 6 | | 07'07" (+00'23") | 1000 / 6000 |
| 7 | | 07'07" (+00'23") | 1000 / 7000 |
| 8 | | 06'44" | 1000 / 8000 |
| 9 | | 06'56" (+00'12") | 1000 / 9000 |
| 10 | | 07'10" (+00'26") | 1000 / 10000 |
| 11 | | 20'55" (+14'11") | 1 / 10001 |
2月累積里程 :
290.41 km 
Barefoot 累積 :
13405.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 13'09" | 00:20'26" |
| 3 | 06'57" | 00:27'23" |
| 4 | 06'55" | 00:34'18" |
| 5 | 06'59" | 00:41'17" |
| 6 | 07'07" | 00:48'24" |
| 7 | 08'30" | 00:56'54" |
| 8 | 06'44" | 01:03'38" |
| 9 | 06'57" | 01:10'35" |
| 10 | 11'36" | 01:22'11" |
| 10.0 | 14'52" | 01:22'12" |
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