12.8 km | 01:08:16 | 05:20/km日期: 2017-02-06 20:59 - 卡路里: 1059 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'44" / 05'30" / 05'23" / 05'18" / 05'17" / 05'33" / 05'09" / 05'10" / 05'06" / 05'03" / 05'08" / 05'03" / 17'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'42") | 1000 / 1000 |
2 | | 05'29" (+00'27") | 1000 / 2000 |
3 | | 05'23" (+00'21") | 1000 / 3000 |
4 | | 05'18" (+00'16") | 1000 / 4000 |
5 | | 05'15" (+00'13") | 1000 / 5000 |
6 | | 05'21" (+00'19") | 1000 / 6000 |
7 | | 05'09" (+00'07") | 1000 / 7000 |
8 | | 05'09" (+00'07") | 1000 / 8000 |
9 | | 05'05" (+00'03") | 1000 / 9000 |
10 | | 05'03" (+00'01") | 1000 / 10000 |
11 | | 05'07" (+00'05") | 1000 / 11000 |
12 | | 05'02" | 1000 / 12000 |
13 | | 06'34" (+01'32") | 775 / 12775 |
2月累積里程 :
148.79 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'23" | 00:16'37" |
4 | 05'18" | 00:21'55" |
5 | 05'17" | 00:27'12" |
6 | 05'33" | 00:32'45" |
7 | 05'09" | 00:37'54" |
8 | 05'10" | 00:43'04" |
9 | 05'06" | 00:48'10" |
10 | 05'03" | 00:53'13" |
11 | 05'08" | 00:58'21" |
12 | 05'03" | 01:03'24" |
12.8 | 17'50" | 01:17'14" |