10.0 km | 01:05:46 | 06:33/km日期: 2017-02-07 15:36 - 地點: 彩虹河濱 - 天氣: 大逆風 - 卡路里: 875 Cal - 溫度: 20°C - 濕度: 49%
Pace: 05'43" / 06'21" / 06'21" / 06'27" / 06'30" / 06'47" / 06'54" / 06'37" / 07'02" / 06'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 980 / 980 |
2 | | 06'19" (+00'39") | 1011 / 1991 |
3 | | 06'20" (+00'40") | 1003 / 2995 |
4 | | 06'26" (+00'46") | 1000 / 3996 |
5 | | 06'31" (+00'51") | 996 / 4992 |
6 | | 06'48" (+01'08") | 1008 / 6001 |
7 | | 06'53" (+01'13") | 1000 / 7001 |
8 | | 06'37" (+00'57") | 998 / 8000 |
9 | | 06'59" (+01'19") | 1017 / 9017 |
10 | | 06'56" (+01'16") | 991 / 10009 |
11 | | 06'25" (+00'45") | 15 / 10024 |
2月累積里程 :
41.16 km mizuno wave sayonara 4 累積 :
101.0 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'21" | 00:12'04" |
3 | 06'21" | 00:18'25" |
4 | 06'27" | 00:24'52" |
5 | 06'30" | 00:31'22" |
6 | 06'47" | 00:38'09" |
7 | 06'54" | 00:45'03" |
8 | 06'37" | 00:51'40" |
9 | 07'02" | 00:58'42" |
10 | 06'58" | 01:05'40" |
10.0 | 05'00" | 01:05'46" |