32.6 km | 05:02:32 | 09:16/km日期: 2017-02-05 05:42 - 總爬升: 803 m - 卡路里: 1965 Cal - 溫度: 17°C - 濕度: 82%
Pace: 09'00" / 10'13" / 10'35" / 07'48" / 09'57" / 09'20" / 09'57" / 11'57" / 08'21" / 07'20" / 06'14" / 06'16" / 06'20" / 12'41" / 05'56" / 05'48" / 10'59" / 07'44" / 06'37" / 08'01" / 08'16" / 13'06" / 09'52" / 14'33" / 09'33" / 07'39" / 11'29" / 11'55" / 20'17" / 06'24" / 06'20" / 07'32" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'46") | 492 / 492 |
2 | | 10'20" (+05'30") | 498 / 990 |
3 | | 10'40" (+05'50") | 506 / 1496 |
4 | | 09'42" (+04'52") | 496 / 1992 |
5 | | 06'48" (+01'58") | 501 / 2494 |
6 | | 14'21" (+09'31") | 506 / 3001 |
7 | | 06'49" (+01'59") | 503 / 3504 |
8 | | 08'38" (+03'48") | 505 / 4009 |
9 | | 08'07" (+03'17") | 492 / 4502 |
10 | | 11'56" (+07'06") | 498 / 5000 |
11 | | 05'40" (+00'50") | 517 / 5517 |
12 | | 12'55" (+08'05") | 495 / 6012 |
13 | | 08'14" (+03'24") | 506 / 6519 |
14 | | 11'57" (+07'07") | 500 / 7019 |
15 | | 09'03" (+04'13") | 489 / 7509 |
16 | | 14'23" (+09'33") | 516 / 8026 |
17 | | 07'10" (+02'20") | 497 / 8523 |
18 | | 09'28" (+04'38") | 503 / 9026 |
19 | | 07'22" (+02'32") | 501 / 9527 |
20 | | 07'18" (+02'28") | 503 / 10031 |
21 | | 07'37" (+02'47") | 489 / 10521 |
22 | | 04'50" | 512 / 11033 |
23 | | 06'37" (+01'47") | 493 / 11526 |
24 | | 05'57" (+01'07") | 509 / 12035 |
25 | | 05'57" (+01'07") | 500 / 12535 |
26 | | 06'39" (+01'49") | 492 / 13028 |
27 | | 19'30" (+14'40") | 497 / 13526 |
28 | | 05'52" (+01'02") | 502 / 14029 |
29 | | 05'54" (+01'04") | 513 / 14543 |
30 | | 06'01" (+01'11") | 501 / 15044 |
31 | | 05'49" (+00'59") | 500 / 15545 |
32 | | 05'43" (+00'53") | 498 / 16043 |
33 | | 14'11" (+09'21") | 504 / 16548 |
34 | | 07'42" (+02'52") | 501 / 17049 |
35 | | 07'38" (+02'48") | 497 / 17547 |
36 | | 07'58" (+03'08") | 509 / 18057 |
37 | | 07'30" (+02'40") | 488 / 18545 |
38 | | 05'30" (+00'40") | 501 / 19047 |
39 | | 07'46" (+02'56") | 501 / 19549 |
40 | | 08'22" (+03'32") | 505 / 20054 |
41 | | 05'49" (+00'59") | 509 / 20563 |
42 | | 13'40" (+08'50") | 492 / 21056 |
43 | | 11'37" (+06'47") | 504 / 21560 |
44 | | 12'34" (+07'44") | 499 / 22060 |
45 | | 09'30" (+04'40") | 500 / 22561 |
46 | | 09'24" (+04'34") | 511 / 23073 |
47 | | 20'32" (+15'42") | 495 / 23568 |
48 | | 08'31" (+03'41") | 500 / 24069 |
49 | | 09'02" (+04'12") | 503 / 24572 |
50 | | 12'05" (+07'15") | 502 / 25075 |
51 | | 06'39" (+01'49") | 502 / 25578 |
52 | | 07'28" (+02'38") | 496 / 26074 |
53 | | 09'54" (+05'04") | 494 / 26569 |
54 | | 14'29" (+09'39") | 507 / 27076 |
55 | | 12'00" (+07'10") | 498 / 27575 |
56 | | 09'37" (+04'47") | 504 / 28079 |
57 | | 06'33" (+01'43") | 510 / 28589 |
58 | | 34'29" (+29'39") | 489 / 29078 |
59 | | 06'03" (+01'13") | 503 / 29582 |
60 | | 06'35" (+01'45") | 503 / 30085 |
61 | | 06'17" (+01'27") | 506 / 30591 |
62 | | 06'24" (+01'34") | 491 / 31082 |
63 | | 08'52" (+04'02") | 512 / 31595 |
64 | | 06'03" (+01'13") | 495 / 32090 |
65 | | 07'00" (+02'10") | 508 / 32599 |
2月累積里程 : 220.68 km
Android - samsung SM-J320YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 10'13" | 00:19'13" |
3 | 10'35" | 00:29'48" |
4 | 07'48" | 00:37'36" |
5 | 09'57" | 00:47'33" |
6 | 09'20" | 00:56'53" |
7 | 09'57" | 01:06'50" |
8 | 11'57" | 01:18'47" |
9 | 08'21" | 01:27'08" |
10 | 07'20" | 01:34'28" |
11 | 06'14" | 01:40'42" |
12 | 06'16" | 01:46'58" |
13 | 06'20" | 01:53'18" |
14 | 12'41" | 02:05'59" |
15 | 05'56" | 02:11'55" |
16 | 05'48" | 02:17'43" |
17 | 10'59" | 02:28'42" |
18 | 07'44" | 02:36'26" |
19 | 06'37" | 02:43'03" |
20 | 08'01" | 02:51'04" |
21 | 08'16" | 02:59'20" |
22 | 13'06" | 03:12'26" |
23 | 09'52" | 03:22'18" |
24 | 14'33" | 03:36'51" |
25 | 09'33" | 03:46'24" |
26 | 07'39" | 03:54'03" |
27 | 11'29" | 04:05'32" |
28 | 11'55" | 04:17'27" |
29 | 20'17" | 04:37'44" |
30 | 06'24" | 04:44'08" |
31 | 06'20" | 04:50'28" |
32 | 07'32" | 04:58'00" |
32.6 | 07'41" | 05:02'32" |