26.1 km | 02:48:27 | 06:26/km日期: 2017-02-05 06:28 - 總爬升: 211 m - 天氣: 陰天 - 平均心率: 142 - 卡路里: 2955 Cal - 總步數: 26695 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 95%
Pace: 08'09" / 06'16" / 05'58" / 06'05" / 06'01" / 05'55" / 06'04" / 07'19" / 06'51" / 06'33" / 06'32" / 06'12" / 06'06" / 06'44" / 06'30" / 07'20" / 06'21" / 06'52" / 05'28" / 05'19" / 06'08" / 06'19" / 07'31" / 05'44" / 06'07" / 05'50" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+02'53") | 1005 / 1005 | 137 / 88 |
| 2 | | 06'13" (+00'52") | 1005 / 2010 | 170 / 94 |
| 3 | | 05'57" (+00'36") | 1006 / 3017 | 171 / 98 |
| 4 | | 06'03" (+00'42") | 1005 / 4023 | 170 / 97 |
| 5 | | 05'59" (+00'38") | 1003 / 5026 | 169 / 98 |
| 6 | | 05'52" (+00'31") | 1008 / 6035 | 170 / 99 |
| 7 | | 06'03" (+00'42") | 1002 / 7037 | 165 / 100 |
| 8 | | 08'02" (+02'41") | 1008 / 8046 | 124 / 100 |
| 9 | | 06'42" (+01'21") | 1007 / 9054 | 166 / 89 |
| 10 | | 06'24" (+01'03") | 1004 / 10058 | 157 / 98 |
| 11 | | 06'36" (+01'15") | 1008 / 11066 | 160 / 93 |
| 12 | | 06'13" (+00'52") | 1008 / 12074 | 167 / 96 |
| 13 | | 06'03" (+00'42") | 1003 / 13077 | 168 / 97 |
| 14 | | 06'52" (+01'31") | 1007 / 14084 | 165 / 87 |
| 15 | | 06'26" (+01'05") | 1007 / 15092 | 155 / 99 |
| 16 | | 07'09" (+01'48") | 1008 / 16100 | 152 / 91 |
| 17 | | 06'12" (+00'51") | 1004 / 17104 | 159 / 101 |
| 18 | | 06'53" (+01'32") | 1000 / 18105 | 150 / 96 |
| 19 | | 05'24" (+00'03") | 1002 / 19107 | 169 / 108 |
| 20 | | 05'21" | 1004 / 20111 | 167 / 111 |
| 21 | | 06'06" (+00'45") | 1007 / 21118 | 153 / 107 |
| 22 | | 07'20" (+01'59") | 1007 / 22126 | 140 / 97 |
| 23 | | 06'32" (+01'11") | 1005 / 23131 | 148 / 102 |
| 24 | | 05'48" (+00'27") | 1007 / 24138 | 163 / 105 |
| 25 | | 06'12" (+00'51") | 1007 / 25146 | 155 / 103 |
| 26 | | 05'46" (+00'25") | 1002 / 26149 | 166 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
365.86 km 
mizuno (18) J1GC150409(26.5) 累積 :
1486.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'16" | 00:14'25" |
| 3 | 05'58" | 00:20'23" |
| 4 | 06'05" | 00:26'28" |
| 5 | 06'01" | 00:32'29" |
| 6 | 05'55" | 00:38'24" |
| 7 | 06'04" | 00:44'28" |
| 8 | 07'19" | 00:51'47" |
| 9 | 06'51" | 00:58'38" |
| 10 | 06'33" | 01:05'11" |
| 11 | 06'32" | 01:11'43" |
| 12 | 06'12" | 01:17'55" |
| 13 | 06'06" | 01:24'01" |
| 14 | 06'44" | 01:30'45" |
| 15 | 06'30" | 01:37'15" |
| 16 | 07'20" | 01:44'35" |
| 17 | 06'21" | 01:50'56" |
| 18 | 06'52" | 01:57'48" |
| 19 | 05'28" | 02:03'16" |
| 20 | 05'19" | 02:08'35" |
| 21 | 06'08" | 02:14'43" |
| 22 | 06'19" | 02:21'02" |
| 23 | 07'31" | 02:28'33" |
| 24 | 05'44" | 02:34'17" |
| 25 | 06'07" | 02:40'24" |
| 26 | 05'50" | 02:46'14" |
| 26.1 | 16'02" | 02:48'27" |
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