10.1 km | 01:09:11 | 06:50/km日期: 2017-02-04 06:36 - 卡路里: 410 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 77%
Pace: 06'47" / 06'23" / 07'27" / 06'10" / 06'09" / 06'17" / 07'00" / 07'40" / 06'46" / 07'09" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'38") | 1000 / 1000 |
| 2 | | 06'22" (+00'13") | 1000 / 2000 |
| 3 | | 07'27" (+01'18") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'17" (+00'08") | 1000 / 6000 |
| 7 | | 06'59" (+00'50") | 1000 / 7000 |
| 8 | | 07'40" (+01'31") | 1000 / 8000 |
| 9 | | 06'45" (+00'36") | 1000 / 9000 |
| 10 | | 07'08" (+00'59") | 1000 / 10000 |
| 11 | | 12'01" (+05'52") | 115 / 10115 |
2月累積里程 : 49.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'23" | 00:13'10" |
| 3 | 07'27" | 00:20'37" |
| 4 | 06'10" | 00:26'47" |
| 5 | 06'09" | 00:32'56" |
| 6 | 06'17" | 00:39'13" |
| 7 | 07'00" | 00:46'13" |
| 8 | 07'40" | 00:53'53" |
| 9 | 06'46" | 01:00'39" |
| 10 | 07'09" | 01:07'48" |
| 10.1 | 11'57" | 01:09'11" |
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