15.0 km | 01:25:13 | 05:40/km日期: 2017-02-02 17:09 - 地點: 嘉大 - 平均心率: 153 - 卡路里: 919 Cal - 總步數: 14906 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 56
Pace: 05'15" / 05'20" / 05'20" / 05'10" / 05'17" / 05'30" / 05'36" / 05'39" / 05'50" / 05'55" / 05'34" / 05'45" / 06'04" / 06'08" / 06'10" / 30'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'02") | 1007 / 1007 | 175 / 109 |
| 2 | | 05'20" (+00'10") | 1009 / 2017 | 176 / 106 |
| 3 | | 05'14" (+00'04") | 1006 / 3023 | 177 / 107 |
| 4 | | 05'10" | 1007 / 4031 | 179 / 107 |
| 5 | | 05'11" (+00'01") | 1008 / 5039 | 179 / 107 |
| 6 | | 05'29" (+00'19") | 1002 / 6041 | 173 / 104 |
| 7 | | 05'35" (+00'25") | 1002 / 7044 | 176 / 101 |
| 8 | | 05'40" (+00'30") | 1004 / 8048 | 175 / 100 |
| 9 | | 05'46" (+00'36") | 1000 / 9048 | 174 / 99 |
| 10 | | 05'54" (+00'44") | 1000 / 10049 | 173 / 97 |
| 11 | | 05'58" (+00'48") | 1005 / 11055 | 172 / 97 |
| 12 | | 05'46" (+00'36") | 1005 / 12060 | 173 / 100 |
| 13 | | 06'02" (+00'52") | 1000 / 13061 | 172 / 95 |
| 14 | | 06'07" (+00'57") | 1004 / 14065 | 173 / 94 |
| 15 | | 06'07" (+00'57") | 1005 / 15071 | 173 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
84.37 km 
MIZUNO wave rider 18 累積 :
1184.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'20" | 00:15'55" |
| 4 | 05'10" | 00:21'05" |
| 5 | 05'17" | 00:26'22" |
| 6 | 05'30" | 00:31'52" |
| 7 | 05'36" | 00:37'28" |
| 8 | 05'39" | 00:43'07" |
| 9 | 05'50" | 00:48'57" |
| 10 | 05'55" | 00:54'52" |
| 11 | 05'34" | 01:00'26" |
| 12 | 05'45" | 01:06'11" |
| 13 | 06'04" | 01:12'15" |
| 14 | 06'08" | 01:18'23" |
| 15 | 06'10" | 01:24'33" |
| 15.0 | 29'53" | 01:25'13" |
展開計圈分析
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