10.1 km | 00:54:40 | 05:25/km日期: 2017-02-02 15:59 - 總爬升: 218 m - 地點: 竹科 - 天氣: 涼 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 81%
Pace: 05'40" / 05'28" / 05'22" / 05'17" / 06'20" / 05'09" / 05'10" / 05'13" / 04'56" / 05'32" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'44") | 1000 / 1000 |
| 2 | | 05'27" (+00'32") | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 06'18" (+01'23") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'18") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'32" (+00'37") | 1000 / 10000 |
| 11 | | 07'22" (+02'27") | 75 / 10075 |
2月累積里程 :
136.44 km 
Y拖一 黃橙40 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'17" | 00:21'47" |
| 5 | 06'20" | 00:28'07" |
| 6 | 05'09" | 00:33'16" |
| 7 | 05'10" | 00:38'26" |
| 8 | 05'13" | 00:43'39" |
| 9 | 04'56" | 00:48'35" |
| 10 | 05'32" | 00:54'07" |
| 10.1 | 07'28" | 00:54'41" |
展開計圈分析
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