11.1 km | 01:23:09 | 07:28/km日期: 2017-02-01 15:19 - 地點: 堤岸 - 天氣: 微冷 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 82%
Pace: 07'38" / 07'34" / 07'52" / 07'59" / 08'13" / 06'41" / 07'26" / 07'39" / 06'57" / 06'47" / 07'21" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'56") | 1000 / 1000 |
2 | | 07'34" (+00'53") | 1000 / 2000 |
3 | | 07'52" (+01'11") | 1000 / 3000 |
4 | | 07'58" (+01'17") | 1000 / 4000 |
5 | | 08'13" (+01'32") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 07'25" (+00'44") | 1000 / 7000 |
8 | | 07'38" (+00'57") | 1000 / 8000 |
9 | | 06'57" (+00'16") | 1000 / 9000 |
10 | | 06'46" (+00'05") | 1000 / 10000 |
11 | | 07'20" (+00'39") | 1000 / 11000 |
12 | | 07'50" (+01'09") | 133 / 11133 |
2月累積里程 :
197.80 km 亞瑟士 2017虎走第五代 累積 :
986.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'34" | 00:15'12" |
3 | 07'52" | 00:23'04" |
4 | 07'59" | 00:31'03" |
5 | 08'13" | 00:39'16" |
6 | 06'41" | 00:45'57" |
7 | 07'26" | 00:53'23" |
8 | 07'39" | 01:01'02" |
9 | 06'57" | 01:07'59" |
10 | 06'47" | 01:14'46" |
11 | 07'21" | 01:22'07" |
11.1 | 07'50" | 01:23'10" |