27.2 km | 03:16:37 | 07:12/km日期: 2017-02-01 05:53 - 總爬升: 441 m - 卡路里: 1643 Cal - 溫度: 17°C - 濕度: 76
Pace: 06'53" / 06'08" / 06'12" / 06'12" / 06'06" / 06'07" / 06'55" / 11'39" / 10'14" / 08'58" / 10'38" / 11'05" / 09'47" / 10'23" / 05'59" / 05'17" / 05'25" / 05'20" / 05'58" / 07'56" / 06'19" / 05'45" / 05'41" / 06'08" / 06'00" / 05'48" / 05'53" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'02") | 493 / 493 |
| 2 | | 06'34" (+01'27") | 509 / 1002 |
| 3 | | 06'09" (+01'02") | 497 / 1500 |
| 4 | | 05'59" (+00'52") | 511 / 2011 |
| 5 | | 06'10" (+01'03") | 493 / 2505 |
| 6 | | 06'21" (+01'14") | 494 / 3000 |
| 7 | | 06'01" (+00'54") | 502 / 3503 |
| 8 | | 06'11" (+01'04") | 511 / 4014 |
| 9 | | 06'02" (+00'55") | 494 / 4509 |
| 10 | | 06'10" (+01'03") | 504 / 5013 |
| 11 | | 06'05" (+00'58") | 502 / 5516 |
| 12 | | 06'14" (+01'07") | 501 / 6018 |
| 13 | | 06'18" (+01'11") | 507 / 6525 |
| 14 | | 07'33" (+02'26") | 509 / 7034 |
| 15 | | 06'07" (+01'00") | 497 / 7532 |
| 16 | | 17'14" (+12'07") | 504 / 8037 |
| 17 | | 11'21" (+06'14") | 494 / 8531 |
| 18 | | 09'00" (+03'53") | 503 / 9034 |
| 19 | | 08'20" (+03'13") | 503 / 9538 |
| 20 | | 09'53" (+04'46") | 493 / 10032 |
| 21 | | 11'13" (+06'06") | 500 / 10532 |
| 22 | | 09'57" (+04'50") | 500 / 11032 |
| 23 | | 11'37" (+06'30") | 502 / 11534 |
| 24 | | 10'39" (+05'32") | 514 / 12049 |
| 25 | | 09'36" (+04'29") | 499 / 12548 |
| 26 | | 09'31" (+04'24") | 491 / 13040 |
| 27 | | 08'29" (+03'22") | 506 / 13546 |
| 28 | | 12'11" (+07'04") | 505 / 14051 |
| 29 | | 06'31" (+01'24") | 506 / 14558 |
| 30 | | 05'12" (+00'05") | 498 / 15057 |
| 31 | | 05'22" (+00'15") | 502 / 15559 |
| 32 | | 05'14" (+00'07") | 492 / 16052 |
| 33 | | 05'10" (+00'03") | 504 / 16557 |
| 34 | | 05'43" (+00'36") | 509 / 17066 |
| 35 | | 05'07" | 506 / 17573 |
| 36 | | 05'19" (+00'12") | 488 / 18061 |
| 37 | | 06'36" (+01'29") | 507 / 18568 |
| 38 | | 05'27" (+00'20") | 503 / 19072 |
| 39 | | 07'09" (+02'02") | 489 / 19561 |
| 40 | | 08'50" (+03'43") | 505 / 20066 |
| 41 | | 06'12" (+01'05") | 506 / 20573 |
| 42 | | 06'18" (+01'11") | 496 / 21069 |
| 43 | | 05'45" (+00'38") | 501 / 21570 |
| 44 | | 05'37" (+00'30") | 500 / 22071 |
| 45 | | 05'43" (+00'36") | 512 / 22583 |
| 46 | | 05'43" (+00'36") | 500 / 23083 |
| 47 | | 05'41" (+00'34") | 503 / 23586 |
| 48 | | 06'52" (+01'45") | 494 / 24081 |
| 49 | | 05'45" (+00'38") | 509 / 24590 |
| 50 | | 05'57" (+00'50") | 494 / 25085 |
| 51 | | 05'50" (+00'43") | 511 / 25596 |
| 52 | | 05'43" (+00'36") | 506 / 26103 |
| 53 | | 05'44" (+00'37") | 495 / 26599 |
| 54 | | 05'35" (+00'28") | 521 / 27120 |
| 55 | | 06'02" (+00'55") | 237 / 27357 |
2月累積里程 : 220.68 km
Android - samsung SM-J320YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'08" | 00:13'01" |
| 3 | 06'12" | 00:19'13" |
| 4 | 06'12" | 00:25'25" |
| 5 | 06'06" | 00:31'31" |
| 6 | 06'07" | 00:37'38" |
| 7 | 06'55" | 00:44'33" |
| 8 | 11'39" | 00:56'12" |
| 9 | 10'14" | 01:06'26" |
| 10 | 08'58" | 01:15'24" |
| 11 | 10'38" | 01:26'02" |
| 12 | 11'05" | 01:37'07" |
| 13 | 09'47" | 01:46'54" |
| 14 | 10'23" | 01:57'17" |
| 15 | 05'59" | 02:03'16" |
| 16 | 05'17" | 02:08'33" |
| 17 | 05'25" | 02:13'58" |
| 18 | 05'20" | 02:19'18" |
| 19 | 05'58" | 02:25'16" |
| 20 | 07'56" | 02:33'12" |
| 21 | 06'19" | 02:39'31" |
| 22 | 05'45" | 02:45'16" |
| 23 | 05'41" | 02:50'57" |
| 24 | 06'08" | 02:57'05" |
| 25 | 06'00" | 03:03'05" |
| 26 | 05'48" | 03:08'53" |
| 27 | 05'53" | 03:14'46" |
| 27.2 | 07'24" | 03:16'37" |
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