12.5 km | 01:00:19 | 04:49/km日期: 2017-01-26 16:31 - 地點: 鳳凰山 - 天氣: 晴 - 卡路里: 607 Cal - 總步數: 11936 - 平均步頻: 197 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'29" / 04'41" / 04'37" / 04'30" / 05'13" / 04'41" / 04'39" / 05'14" / 04'49" / 04'47" / 05'12" / 04'51" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" | 1004 / 1004 | 194 / 115 |
| 2 | | 04'39" (+00'12") | 1004 / 2009 | 198 / 108 |
| 3 | | 04'36" (+00'09") | 1002 / 3012 | 201 / 108 |
| 4 | | 04'30" (+00'03") | 1009 / 4021 | 197 / 112 |
| 5 | | 05'09" (+00'42") | 1001 / 5022 | 200 / 96 |
| 6 | | 04'41" (+00'14") | 1009 / 6032 | 197 / 107 |
| 7 | | 04'37" (+00'10") | 1005 / 7037 | 196 / 110 |
| 8 | | 05'12" (+00'45") | 1004 / 8041 | 199 / 96 |
| 9 | | 04'46" (+00'19") | 1007 / 9049 | 197 / 105 |
| 10 | | 04'48" (+00'21") | 1005 / 10054 | 197 / 105 |
| 11 | | 05'08" (+00'41") | 1000 / 11055 | 197 / 98 |
| 12 | | 04'55" (+00'28") | 1004 / 12060 | 197 / 102 |
| 13 | | 04'48" (+00'21") | 509 / 12569 | 194 / 106 |
1月累積里程 : 276.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'41" | 00:09'10" |
| 3 | 04'37" | 00:13'47" |
| 4 | 04'30" | 00:18'17" |
| 5 | 05'13" | 00:23'30" |
| 6 | 04'41" | 00:28'11" |
| 7 | 04'39" | 00:32'50" |
| 8 | 05'14" | 00:38'04" |
| 9 | 04'49" | 00:42'53" |
| 10 | 04'47" | 00:47'40" |
| 11 | 05'12" | 00:52'52" |
| 12 | 04'51" | 00:57'43" |
| 12.5 | 05'06" | 01:00'19" |
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