12.6 km | 01:09:31 | 05:31/km日期: 2017-01-31 21:12 - 卡路里: 747 Cal - 溫度: 18°C - 濕度: 76
Pace: 05'58" / 05'43" / 05'38" / 05'44" / 05'36" / 05'18" / 05'14" / 05'56" / 05'18" / 05'05" / 05'08" / 05'11" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'51") | 1005 / 1005 |
2 | | 05'43" (+00'39") | 998 / 2003 |
3 | | 05'39" (+00'35") | 996 / 3000 |
4 | | 05'39" (+00'35") | 1012 / 4013 |
5 | | 05'36" (+00'32") | 999 / 5012 |
6 | | 05'20" (+00'16") | 1007 / 6020 |
7 | | 05'12" (+00'08") | 1005 / 7025 |
8 | | 05'59" (+00'55") | 1010 / 8036 |
9 | | 05'13" (+00'09") | 1001 / 9037 |
10 | | 05'04" | 1004 / 10042 |
11 | | 05'07" (+00'03") | 1000 / 11042 |
12 | | 05'15" (+00'11") | 1004 / 12046 |
13 | | 05'58" (+00'54") | 577 / 12623 |
1月累積里程 :
102.16 km Mizuno Wave Rider 19 累積 :
2098.0 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'43" | 00:11'41" |
3 | 05'38" | 00:17'19" |
4 | 05'44" | 00:23'03" |
5 | 05'36" | 00:28'39" |
6 | 05'18" | 00:33'57" |
7 | 05'14" | 00:39'11" |
8 | 05'56" | 00:45'07" |
9 | 05'18" | 00:50'25" |
10 | 05'05" | 00:55'30" |
11 | 05'08" | 01:00'38" |
12 | 05'11" | 01:05'49" |
12.6 | 06'22" | 01:09'31" |