14.0 km | 01:18:27 | 05:35/km日期: 2017-01-31 17:25 - 平均心率: 132 - 卡路里: 656 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 66%
Pace: 05'40" / 05'26" / 05'25" / 05'30" / 05'29" / 05'26" / 05'28" / 05'27" / 05'34" / 05'35" / 05'32" / 05'21" / 05'55" / 06'25" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+02'13") | 12759 / 12759 |
| 2 | | 04'31" (+01'15") | 55 / 12814 |
| 3 | | 10'05" (+06'49") | 132 / 12946 |
| 4 | | 03'44" (+00'28") | 66 / 13013 |
| 5 | | 08'05" (+04'49") | 164 / 13178 |
| 6 | | 03'43" (+00'27") | 67 / 13245 |
| 7 | | 07'36" (+04'20") | 175 / 13420 |
| 8 | | 03'32" (+00'16") | 70 / 13490 |
| 9 | | 07'21" (+04'05") | 181 / 13672 |
| 10 | | 03'32" (+00'16") | 70 / 13742 |
| 11 | | 07'46" (+04'30") | 171 / 13914 |
| 12 | | 03'16" | 76 / 13990 |
| 13 | | 08'05" (+04'49") | 35 / 14026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 149.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'30" | 00:22'01" |
| 5 | 05'29" | 00:27'30" |
| 6 | 05'26" | 00:32'56" |
| 7 | 05'28" | 00:38'24" |
| 8 | 05'27" | 00:43'51" |
| 9 | 05'34" | 00:49'25" |
| 10 | 05'35" | 00:55'00" |
| 11 | 05'32" | 01:00'32" |
| 12 | 05'21" | 01:05'53" |
| 13 | 05'55" | 01:11'48" |
| 14 | 06'25" | 01:18'13" |
| 14.0 | 10'53" | 01:18'30" |
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