12.6 km | 01:01:58 | 04:55/km日期: 2017-01-29 21:19 - 總爬升: 199 m - 卡路里: 695 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89%
Pace: 05'29" / 05'13" / 04'59" / 04'58" / 04'55" / 04'51" / 04'56" / 04'50" / 04'58" / 04'44" / 05'02" / 04'41" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'24") | 2000 / 2000 |
| 2 | | 04'58" (+00'08") | 2000 / 4000 |
| 3 | | 04'53" (+00'03") | 2000 / 6000 |
| 4 | | 04'52" (+00'02") | 2000 / 8000 |
| 5 | | 04'50" | 2000 / 10000 |
| 6 | | 04'51" (+00'01") | 2000 / 12000 |
| 7 | | 04'35" | 566 / 12566 |
1月累積里程 :
112.63 km 
Nike Lunartempo 累積 :
286.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'13" | 00:10'42" |
| 3 | 04'59" | 00:15'41" |
| 4 | 04'58" | 00:20'39" |
| 5 | 04'55" | 00:25'34" |
| 6 | 04'51" | 00:30'25" |
| 7 | 04'56" | 00:35'21" |
| 8 | 04'50" | 00:40'11" |
| 9 | 04'58" | 00:45'09" |
| 10 | 04'44" | 00:49'53" |
| 11 | 05'02" | 00:54'55" |
| 12 | 04'41" | 00:59'36" |
| 12.6 | 04'35" | 01:02'12" |
展開計圈分析
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