25.0 km | 02:59:16 | 07:10/km日期: 2017-01-28 06:37 - 總爬升: 690 m - 地點: 一日雙寺 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1444 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87%
Pace: 06'38" / 06'16" / 06'41" / 06'04" / 08'12" / 06'12" / 05'45" / 05'51" / 05'49" / 18'31" / 07'59" / 08'04" / 19'22" / 10'59" / 05'16" / 05'28" / 10'32" / 05'39" / 05'08" / 12'22" / 05'40" / 05'32" / 05'47" / 05'43" / 07'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'30") | 1000 / 1000 |
2 | | 06'16" (+01'09") | 1000 / 2000 |
3 | | 06'40" (+01'33") | 1000 / 3000 |
4 | | 06'04" (+00'57") | 1000 / 4000 |
5 | | 08'11" (+03'04") | 1000 / 5000 |
6 | | 06'12" (+01'05") | 1000 / 6000 |
7 | | 05'44" (+00'37") | 1000 / 7000 |
8 | | 05'50" (+00'43") | 1000 / 8000 |
9 | | 05'49" (+00'42") | 1000 / 9000 |
10 | | 07'31" (+02'24") | 1000 / 10000 |
11 | | 07'59" (+02'52") | 1000 / 11000 |
12 | | 08'03" (+02'56") | 1000 / 12000 |
13 | | 19'22" (+14'15") | 1000 / 13000 |
14 | | 10'57" (+05'50") | 1000 / 14000 |
15 | | 05'15" (+00'08") | 1000 / 15000 |
16 | | 05'28" (+00'21") | 1000 / 16000 |
17 | | 10'31" (+05'24") | 1000 / 17000 |
18 | | 05'39" (+00'32") | 1000 / 18000 |
19 | | 05'07" | 1000 / 19000 |
20 | | 05'51" (+00'44") | 1000 / 20000 |
21 | | 05'40" (+00'33") | 1000 / 21000 |
22 | | 05'31" (+00'24") | 1000 / 22000 |
23 | | 05'47" (+00'40") | 1000 / 23000 |
24 | | 05'42" (+00'35") | 1000 / 24000 |
25 | | 07'15" (+02'08") | 1000 / 25000 |
彰化許晉嘉
彰化許晉嘉
彰化許晉嘉