11.3 km | 01:04:39 | 05:43/km日期: 2017-01-25 05:22 - 卡路里: 671 Cal - 總步數: 11630 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 69%
Pace: 06'02" / 05'42" / 05'37" / 05'46" / 05'42" / 05'43" / 05'46" / 05'42" / 05'47" / 05'40" / 05'27" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'36") | 1011 / 1011 | 176 / 94 |
| 2 | | 05'36" (+00'11") | 1004 / 2015 | 180 / 98 |
| 3 | | 05'37" (+00'12") | 1008 / 3023 | 181 / 97 |
| 4 | | 05'41" (+00'16") | 1004 / 4028 | 179 / 97 |
| 5 | | 05'41" (+00'16") | 1000 / 5028 | 181 / 96 |
| 6 | | 05'42" (+00'17") | 1002 / 6030 | 181 / 96 |
| 7 | | 05'45" (+00'20") | 1000 / 7030 | 180 / 96 |
| 8 | | 05'43" (+00'18") | 1005 / 8036 | 179 / 97 |
| 9 | | 05'44" (+00'19") | 1006 / 9042 | 178 / 97 |
| 10 | | 05'39" (+00'14") | 1000 / 10043 | 180 / 98 |
| 11 | | 05'25" | 1004 / 11047 | 182 / 101 |
| 12 | | 05'34" (+00'09") | 304 / 11352 | 174 / 102 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'42" | 00:28'49" |
| 6 | 05'43" | 00:34'32" |
| 7 | 05'46" | 00:40'18" |
| 8 | 05'42" | 00:46'00" |
| 9 | 05'47" | 00:51'47" |
| 10 | 05'40" | 00:57'27" |
| 11 | 05'27" | 01:02'54" |
| 11.3 | 05'44" | 01:04'39" |
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