15.6 km | 01:31:00 | 05:50/km日期: 2017-01-24 07:28 - 總爬升: 228 m - 平均心率: 131 - 卡路里: 912 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 77%
Pace: 06'24" / 06'10" / 06'11" / 05'55" / 06'23" / 05'55" / 06'28" / 05'52" / 05'23" / 05'36" / 05'50" / 05'03" / 05'34" / 05'42" / 05'25" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'22") | 1000 / 1000 |
| 2 | | 06'10" (+01'08") | 1000 / 2000 |
| 3 | | 06'10" (+01'08") | 1000 / 3000 |
| 4 | | 05'55" (+00'53") | 1000 / 4000 |
| 5 | | 06'22" (+01'20") | 1000 / 5000 |
| 6 | | 05'54" (+00'52") | 1000 / 6000 |
| 7 | | 06'28" (+01'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'50") | 1000 / 8000 |
| 9 | | 05'23" (+00'21") | 1000 / 9000 |
| 10 | | 05'35" (+00'33") | 1000 / 10000 |
| 11 | | 05'50" (+00'48") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'34" (+00'32") | 1000 / 13000 |
| 14 | | 05'34" (+00'32") | 1000 / 14000 |
| 15 | | 05'32" (+00'30") | 1000 / 15000 |
| 16 | | 05'21" (+00'19") | 588 / 15588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
234.32 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'11" | 00:18'45" |
| 4 | 05'55" | 00:24'40" |
| 5 | 06'23" | 00:31'03" |
| 6 | 05'55" | 00:36'58" |
| 7 | 06'28" | 00:43'26" |
| 8 | 05'52" | 00:49'18" |
| 9 | 05'23" | 00:54'41" |
| 10 | 05'36" | 01:00'17" |
| 11 | 05'50" | 01:06'07" |
| 12 | 05'03" | 01:11'10" |
| 13 | 05'34" | 01:16'44" |
| 14 | 05'42" | 01:22'26" |
| 15 | 05'25" | 01:27'51" |
| 15.6 | 05'20" | 01:31'00" |
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