10.0 km | 00:46:19 | 04:37/km日期: 2017-01-23 21:04 - 卡路里: 541 Cal - 總步數: 9008 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 53%
Pace: 04'57" / 04'45" / 04'37" / 04'36" / 04'29" / 04'32" / 04'16" / 04'37" / 04'38" / 04'43" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'41") | 1005 / 1005 | 183 / 110 |
| 2 | | 04'44" (+00'30") | 1000 / 2006 | 190 / 110 |
| 3 | | 04'38" (+00'24") | 994 / 3000 | 192 / 111 |
| 4 | | 04'33" (+00'19") | 1007 / 4007 | 194 / 112 |
| 5 | | 04'31" (+00'17") | 991 / 4999 | 195 / 112 |
| 6 | | 04'32" (+00'18") | 1007 / 6007 | 196 / 111 |
| 7 | | 04'14" | 992 / 7000 | 199 / 117 |
| 8 | | 04'36" (+00'22") | 1002 / 8002 | 197 / 109 |
| 9 | | 04'40" (+00'26") | 1001 / 9004 | 197 / 108 |
| 10 | | 04'41" (+00'27") | 1005 / 10009 | 198 / 107 |
| 11 | | 10'00" (+05'46") | 10 / 10019 | 160 / 62 |
1月累積里程 : 310.47 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'45" | 00:09'42" |
| 3 | 04'37" | 00:14'19" |
| 4 | 04'36" | 00:18'55" |
| 5 | 04'29" | 00:23'24" |
| 6 | 04'32" | 00:27'56" |
| 7 | 04'16" | 00:32'12" |
| 8 | 04'37" | 00:36'49" |
| 9 | 04'38" | 00:41'27" |
| 10 | 04'43" | 00:46'10" |
| 10.0 | 07'25" | 00:46'19" |
展開計圈分析
留言 
