14.5 km | 01:46:50 | 07:23/km日期: 2017-01-21 09:37 - 平均心率: 127 - 卡路里: 819 Cal - 溫度: 16°C - 濕度: 61%
Pace: 07'08" / 06'44" / 06'48" / 06'48" / 07'02" / 07'14" / 08'14" / 06'44" / 07'28" / 07'17" / 03'18" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 71'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 : 243.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'44" | 00:13'52" |
| 3 | 06'48" | 00:20'40" |
| 4 | 06'48" | 00:27'28" |
| 5 | 07'02" | 00:34'30" |
| 6 | 07'14" | 00:41'44" |
| 7 | 08'14" | 00:49'58" |
| 8 | 06'44" | 00:56'42" |
| 9 | 07'28" | 01:04'10" |
| 10 | 07'17" | 01:11'27" |
| 11 | 03'18" | 01:14'45" |
| 12 | 00'01" | 01:14'46" |
| 13 | 00'01" | 01:14'47" |
| 14 | 00'01" | 01:14'48" |
| 15 | 00'01" | 01:14'49" |
| 16 | 00'01" | 01:14'50" |
| 17 | 00'01" | 01:14'51" |
| 18 | 00'01" | 01:14'52" |
| 14.5 | -9'00" | 01:46'49" |
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