10.2 km | 01:01:47 | 06:05/km日期: 2017-01-22 19:25 - 平均心率: 156 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 58%
Pace: 05'57" / 05'57" / 06'04" / 06'06" / 06'12" / 06'17" / 06'00" / 06'18" / 06'06" / 05'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'01") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'03" (+00'07") | 1000 / 3000 |
| 4 | | 06'06" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 06'17" (+00'21") | 1000 / 8000 |
| 9 | | 06'05" (+00'09") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 05'52" | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
165.86 km 
adidas Adizero Boston 6 累積 :
656.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'57" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 06'06" | 00:24'04" |
| 5 | 06'12" | 00:30'16" |
| 6 | 06'17" | 00:36'33" |
| 7 | 06'00" | 00:42'33" |
| 8 | 06'18" | 00:48'51" |
| 9 | 06'06" | 00:54'57" |
| 10 | 05'56" | 01:00'53" |
| 10.2 | 05'53" | 01:01'48" |
展開計圈分析
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