22.3 km | 02:02:05 | 05:28/km日期: 2017-01-22 14:28 - 平均心率: 153 - 卡路里: 1237 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 69%
Pace: 06'03" / 06'04" / 06'20" / 06'18" / 06'08" / 06'13" / 05'47" / 05'20" / 05'17" / 05'24" / 05'12" / 05'12" / 05'31" / 05'12" / 05'08" / 05'08" / 05'07" / 05'03" / 05'08" / 05'35" / 04'47" / 04'46" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 05'27" | 21269 / 22269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
239.17 km 
MIZUNO RIDER 19 (2016) 累積 :
2000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'04" | 00:12'07" |
| 3 | 06'20" | 00:18'27" |
| 4 | 06'18" | 00:24'45" |
| 5 | 06'08" | 00:30'53" |
| 6 | 06'13" | 00:37'06" |
| 7 | 05'47" | 00:42'53" |
| 8 | 05'20" | 00:48'13" |
| 9 | 05'17" | 00:53'30" |
| 10 | 05'24" | 00:58'54" |
| 11 | 05'12" | 01:04'06" |
| 12 | 05'12" | 01:09'18" |
| 13 | 05'31" | 01:14'49" |
| 14 | 05'12" | 01:20'01" |
| 15 | 05'08" | 01:25'09" |
| 16 | 05'08" | 01:30'17" |
| 17 | 05'07" | 01:35'24" |
| 18 | 05'03" | 01:40'27" |
| 19 | 05'08" | 01:45'35" |
| 20 | 05'35" | 01:51'10" |
| 21 | 04'47" | 01:55'57" |
| 22 | 04'46" | 02:00'43" |
| 22.3 | 05'08" | 02:02'06" |
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