29.8 km | 02:45:58 | 05:34/km日期: 2017-01-22 07:04 - 地點: 河濱公園 - 天氣: 舒爽 - 平均心率: 153 - 卡路里: 1770 Cal - 總步數: 28582 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 62%
Pace: 05'42" / 05'28" / 05'30" / 05'33" / 05'28" / 05'27" / 05'24" / 05'34" / 05'24" / 05'35" / 05'25" / 05'24" / 05'33" / 05'25" / 05'27" / 05'24" / 05'28" / 05'30" / 05'26" / 05'17" / 05'36" / 05'25" / 05'27" / 05'27" / 05'21" / 06'14" / 05'34" / 06'00" / 05'31" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'00") | 407 / 407 | 172 / 93 |
2 | | 05'27" (+00'17") | 403 / 811 | 173 / 105 |
3 | | 05'22" (+00'12") | 402 / 1214 | 176 / 105 |
4 | | 05'27" (+00'17") | 402 / 1616 | 179 / 102 |
5 | | 05'17" (+00'07") | 406 / 2023 | 180 / 104 |
6 | | 05'29" (+00'19") | 407 / 2430 | 177 / 102 |
7 | | 05'25" (+00'15") | 400 / 2830 | 179 / 103 |
8 | | 05'29" (+00'19") | 400 / 3230 | 179 / 101 |
9 | | 05'31" (+00'21") | 407 / 3638 | 180 / 100 |
10 | | 05'27" (+00'17") | 402 / 4041 | 172 / 105 |
11 | | 05'34" (+00'24") | 403 / 4444 | 172 / 103 |
12 | | 05'19" (+00'09") | 403 / 4848 | 172 / 108 |
13 | | 05'23" (+00'13") | 411 / 5259 | 166 / 111 |
14 | | 05'23" (+00'13") | 407 / 5667 | 176 / 104 |
15 | | 05'22" (+00'12") | 408 / 6076 | 173 / 107 |
16 | | 05'18" (+00'08") | 404 / 6480 | 169 / 111 |
17 | | 05'21" (+00'11") | 401 / 6882 | 177 / 105 |
18 | | 05'29" (+00'19") | 410 / 7292 | 179 / 101 |
19 | | 05'20" (+00'10") | 406 / 7698 | 168 / 110 |
20 | | 05'29" (+00'19") | 400 / 8099 | 179 / 101 |
21 | | 05'22" (+00'12") | 400 / 8499 | 177 / 104 |
22 | | 05'31" (+00'21") | 401 / 8900 | 176 / 102 |
23 | | 05'21" (+00'11") | 407 / 9308 | 172 / 108 |
24 | | 05'24" (+00'14") | 400 / 9708 | 170 / 108 |
25 | | 05'40" (+00'30") | 400 / 10108 | 162 / 108 |
26 | | 05'38" (+00'28") | 410 / 10519 | 171 / 103 |
27 | | 05'21" (+00'11") | 401 / 10920 | 175 / 106 |
28 | | 05'17" (+00'07") | 406 / 11326 | 169 / 111 |
29 | | 05'23" (+00'13") | 408 / 11734 | 179 / 103 |
30 | | 05'18" (+00'08") | 405 / 12140 | 173 / 108 |
31 | | 05'26" (+00'16") | 403 / 12544 | 170 / 107 |
32 | | 05'28" (+00'18") | 401 / 12945 | 180 / 101 |
33 | | 05'26" (+00'16") | 407 / 13353 | 172 / 106 |
34 | | 05'19" (+00'09") | 403 / 13756 | 176 / 106 |
35 | | 05'23" (+00'13") | 407 / 14164 | 173 / 107 |
36 | | 05'23" (+00'13") | 405 / 14569 | 176 / 105 |
37 | | 05'24" (+00'14") | 400 / 14970 | 171 / 107 |
38 | | 05'26" (+00'16") | 404 / 15374 | 180 / 101 |
39 | | 05'25" (+00'15") | 402 / 15776 | 169 / 108 |
40 | | 05'31" (+00'21") | 400 / 16177 | 173 / 104 |
41 | | 05'28" (+00'18") | 402 / 16579 | 175 / 103 |
42 | | 05'27" (+00'17") | 406 / 16985 | 170 / 107 |
43 | | 05'22" (+00'12") | 402 / 17388 | 173 / 107 |
44 | | 05'24" (+00'14") | 403 / 17791 | 169 / 108 |
45 | | 05'28" (+00'18") | 402 / 18193 | 169 / 108 |
46 | | 05'30" (+00'20") | 408 / 18601 | 164 / 109 |
47 | | 05'36" (+00'26") | 407 / 19008 | 178 / 100 |
48 | | 05'14" (+00'04") | 400 / 19409 | 185 / 102 |
49 | | 05'14" (+00'04") | 400 / 19810 | 191 / 99 |
50 | | 05'17" (+00'07") | 402 / 20213 | 184 / 102 |
51 | | 05'27" (+00'17") | 405 / 20618 | 183 / 99 |
52 | | 05'44" (+00'34") | 406 / 21025 | 182 / 95 |
53 | | 05'14" (+00'04") | 404 / 21429 | 168 / 113 |
54 | | 05'23" (+00'13") | 408 / 21837 | 179 / 103 |
55 | | 05'23" (+00'13") | 401 / 22239 | 167 / 110 |
56 | | 05'19" (+00'09") | 400 / 22639 | 178 / 105 |
57 | | 05'34" (+00'24") | 400 / 23039 | 184 / 97 |
58 | | 05'34" (+00'24") | 404 / 23443 | 182 / 98 |
59 | | 05'29" (+00'19") | 409 / 23853 | 176 / 102 |
60 | | 05'10" | 406 / 24259 | 190 / 101 |
61 | | 05'19" (+00'09") | 403 / 24663 | 166 / 112 |
62 | | 05'14" (+00'04") | 400 / 25064 | 166 / 114 |
63 | | 07'02" (+01'52") | 404 / 25468 | 150 / 94 |
64 | | 05'42" (+00'32") | 405 / 25874 | 155 / 112 |
65 | | 05'27" (+00'17") | 406 / 26280 | 164 / 111 |
66 | | 05'32" (+00'22") | 403 / 26683 | 161 / 111 |
67 | | 05'33" (+00'23") | 404 / 27088 | 155 / 115 |
68 | | 05'35" (+00'25") | 405 / 27493 | 161 / 110 |
69 | | 05'29" (+00'19") | 401 / 27894 | 148 / 122 |
70 | | 06'58" (+01'48") | 401 / 28295 | 143 / 99 |
71 | | 05'25" (+00'15") | 408 / 28703 | 157 / 116 |
72 | | 05'28" (+00'18") | 402 / 29105 | 170 / 106 |
73 | | 06'16" (+01'06") | 400 / 29506 | 159 / 99 |
74 | | 05'42" (+00'32") | 409 / 29915 | 172 / 101 |
台北市陳彥捷