12.2 km | 01:00:13 | 04:55/km日期: 2017-01-21 16:27 - 地點: 河濱 - 天氣: 超讚 - 卡路里: 1123 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'25" / 05'15" / 04'48" / 05'00" / 04'57" / 04'41" / 05'01" / 04'59" / 04'57" / 04'39" / 04'47" / 04'34" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'04") | 395 / 395 |
| 2 | | 05'18" (+00'54") | 408 / 804 |
| 3 | | 05'21" (+00'57") | 404 / 1208 |
| 4 | | 05'14" (+00'50") | 400 / 1609 |
| 5 | | 05'12" (+00'48") | 402 / 2011 |
| 6 | | 05'03" (+00'39") | 405 / 2417 |
| 7 | | 04'36" (+00'12") | 405 / 2822 |
| 8 | | 05'01" (+00'37") | 405 / 3227 |
| 9 | | 04'47" (+00'23") | 399 / 3627 |
| 10 | | 05'03" (+00'39") | 402 / 4029 |
| 11 | | 04'45" (+00'21") | 399 / 4429 |
| 12 | | 05'01" (+00'37") | 401 / 4831 |
| 13 | | 04'59" (+00'35") | 400 / 5231 |
| 14 | | 04'35" (+00'11") | 399 / 5631 |
| 15 | | 04'41" (+00'17") | 391 / 6022 |
| 16 | | 05'00" (+00'36") | 402 / 6425 |
| 17 | | 05'01" (+00'37") | 411 / 6836 |
| 18 | | 04'59" (+00'35") | 394 / 7231 |
| 19 | | 05'05" (+00'41") | 398 / 7630 |
| 20 | | 04'55" (+00'31") | 399 / 8029 |
| 21 | | 04'48" (+00'24") | 408 / 8438 |
| 22 | | 05'04" (+00'40") | 394 / 8832 |
| 23 | | 04'51" (+00'27") | 401 / 9234 |
| 24 | | 04'34" (+00'10") | 404 / 9638 |
| 25 | | 04'43" (+00'19") | 405 / 10044 |
| 26 | | 04'50" (+00'26") | 406 / 10450 |
| 27 | | 04'39" (+00'15") | 401 / 10852 |
| 28 | | 04'47" (+00'23") | 410 / 11262 |
| 29 | | 04'30" (+00'06") | 402 / 11664 |
| 30 | | 04'24" | 397 / 12062 |
| 31 | | 04'04" | 229 / 12291 |
1月累積里程 :
101.47 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 04'48" | 00:15'28" |
| 4 | 05'00" | 00:20'28" |
| 5 | 04'57" | 00:25'25" |
| 6 | 04'41" | 00:30'06" |
| 7 | 05'01" | 00:35'07" |
| 8 | 04'59" | 00:40'06" |
| 9 | 04'57" | 00:45'03" |
| 10 | 04'39" | 00:49'42" |
| 11 | 04'47" | 00:54'29" |
| 12 | 04'34" | 00:59'03" |
| 12.2 | 05'09" | 01:00'13" |
展開計圈分析
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