10.0 km | 00:57:39 | 05:45/km日期: 2017-01-20 14:38 - 卡路里: 729 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 52%
Pace: 06'15" / 06'01" / 05'53" / 05'45" / 05'41" / 05'41" / 05'43" / 05'45" / 05'36" / 05'17" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'58") | 1000 / 1000 |
2 | | 06'01" (+00'44") | 1000 / 2000 |
3 | | 05'52" (+00'35") | 1000 / 3000 |
4 | | 05'45" (+00'28") | 1000 / 4000 |
5 | | 05'40" (+00'23") | 1000 / 5000 |
6 | | 05'41" (+00'24") | 1000 / 6000 |
7 | | 05'42" (+00'25") | 1000 / 7000 |
8 | | 05'44" (+00'27") | 1000 / 8000 |
9 | | 05'36" (+00'19") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 03'09" | 11 / 10011 |
1月累積里程 : 304.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'01" | 00:12'16" |
3 | 05'53" | 00:18'09" |
4 | 05'45" | 00:23'54" |
5 | 05'41" | 00:29'35" |
6 | 05'41" | 00:35'16" |
7 | 05'43" | 00:40'59" |
8 | 05'45" | 00:46'44" |
9 | 05'36" | 00:52'20" |
10 | 05'17" | 00:57'37" |
10.0 | 04'11" | 00:57'40" |