13.2 km | 01:08:58 | 05:13/km日期: 2017-01-19 22:18 - 總爬升: 143 m - 卡路里: 772 Cal - 總步數: 11890 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 99%
Pace: 05'18" / 05'06" / 04'56" / 05'36" / 05'07" / 05'08" / 05'07" / 05'00" / 04'59" / 05'06" / 05'32" / 05'13" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'41") | 1037 / 1037 | 173 / 104 |
| 2 | | 04'49" | 1000 / 2037 | 176 / 117 |
| 3 | | 04'55" (+00'06") | 1009 / 3046 | 175 / 115 |
| 4 | | 05'37" (+00'48") | 1000 / 4047 | 161 / 110 |
| 5 | | 05'10" (+00'21") | 1009 / 5056 | 174 / 110 |
| 6 | | 04'59" (+00'10") | 1011 / 6068 | 175 / 113 |
| 7 | | 05'03" (+00'14") | 1004 / 7072 | 170 / 116 |
| 8 | | 05'00" (+00'11") | 1000 / 8073 | 170 / 116 |
| 9 | | 04'57" (+00'08") | 1001 / 9074 | 176 / 114 |
| 10 | | 05'05" (+00'16") | 1005 / 10080 | 177 / 110 |
| 11 | | 05'31" (+00'42") | 1006 / 11087 | 168 / 107 |
| 12 | | 05'26" (+00'37") | 1006 / 12093 | 165 / 110 |
| 13 | | 05'14" (+00'25") | 1007 / 13101 | 176 / 108 |
| 14 | | 05'00" (+00'11") | 206 / 13308 | 170 / 117 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 05'36" | 00:20'56" |
| 5 | 05'07" | 00:26'03" |
| 6 | 05'08" | 00:31'11" |
| 7 | 05'07" | 00:36'18" |
| 8 | 05'00" | 00:41'18" |
| 9 | 04'59" | 00:46'17" |
| 10 | 05'06" | 00:51'23" |
| 11 | 05'32" | 00:56'55" |
| 12 | 05'13" | 01:02'08" |
| 13 | 05'34" | 01:07'42" |
| 13.2 | 06'08" | 01:08'58" |
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