7.4 km | 00:50:32 | 06:47/km日期: 2017-01-18 20:01 - 卡路里: 632 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 76%
Pace: 06'47" / 06'33" / 06'31" / 06'40" / 07'05" / 07'41" / 06'32" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'16") | 1000 / 1000 |
| 2 | | 06'33" (+00'03") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'40" (+00'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'34") | 1000 / 5000 |
| 6 | | 07'41" (+01'11") | 1000 / 6000 |
| 7 | | 06'31" (+00'01") | 1000 / 7000 |
| 8 | | 06'11" | 439 / 7439 |
1月累積里程 : 88.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'40" | 00:26'31" |
| 5 | 07'05" | 00:33'36" |
| 6 | 07'41" | 00:41'17" |
| 7 | 06'32" | 00:47'49" |
| 7.4 | 06'13" | 00:50'33" |
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