12.5 km | 01:17:31 | 06:11/km日期: 2017-01-18 17:47 - 地點: 交通大學台南校區 - 天氣: 涼爽 - 卡路里: 900 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 74%
Pace: 05'58" / 06'22" / 06'11" / 06'25" / 07'06" / 06'30" / 06'58" / 05'49" / 06'00" / 06'09" / 05'43" / 05'31" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'28") | 1000 / 1000 |
| 2 | | 06'22" (+00'52") | 1000 / 2000 |
| 3 | | 06'10" (+00'40") | 1000 / 3000 |
| 4 | | 06'24" (+00'54") | 1000 / 4000 |
| 5 | | 07'06" (+01'36") | 1000 / 5000 |
| 6 | | 06'30" (+01'00") | 1000 / 6000 |
| 7 | | 06'57" (+01'27") | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 06'00" (+00'30") | 1000 / 9000 |
| 10 | | 06'08" (+00'38") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'34" (+00'04") | 503 / 12503 |
1月累積里程 : 153.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'22" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 06'25" | 00:24'56" |
| 5 | 07'06" | 00:32'02" |
| 6 | 06'30" | 00:38'32" |
| 7 | 06'58" | 00:45'30" |
| 8 | 05'49" | 00:51'19" |
| 9 | 06'00" | 00:57'19" |
| 10 | 06'09" | 01:03'28" |
| 11 | 05'43" | 01:09'11" |
| 12 | 05'31" | 01:14'42" |
| 12.5 | 05'35" | 01:17'31" |
展開計圈分析
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