19.2 km | 02:20:51 | 07:19/km日期: 2017-01-18 10:20 - 總爬升: 414 m - 卡路里: 1176 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'51" / 06'52" / 06'53" / 07'58" / 06'49" / 07'14" / 07'18" / 07'05" / 07'14" / 07'53" / 07'33" / 06'28" / 06'53" / 07'26" / 07'25" / 07'21" / 08'59" / 07'52" / 06'40" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'18") | 997 / 997 |
2 | | 06'56" (+00'28") | 1002 / 2000 |
3 | | 06'51" (+00'23") | 1003 / 3003 |
4 | | 07'54" (+01'26") | 1007 / 4010 |
5 | | 06'49" (+00'21") | 998 / 5009 |
6 | | 07'13" (+00'45") | 1001 / 6011 |
7 | | 07'17" (+00'49") | 1000 / 7011 |
8 | | 07'09" (+00'41") | 1008 / 8020 |
9 | | 07'12" (+00'44") | 1003 / 9023 |
10 | | 07'51" (+01'23") | 1003 / 10027 |
11 | | 07'36" (+01'08") | 992 / 11019 |
12 | | 06'28" | 1013 / 12033 |
13 | | 06'58" (+00'30") | 1002 / 13035 |
14 | | 07'17" (+00'49") | 1004 / 14039 |
15 | | 07'26" (+00'58") | 997 / 15037 |
16 | | 07'15" (+00'47") | 1007 / 16045 |
17 | | 09'05" (+02'37") | 1000 / 17045 |
18 | | 07'47" (+01'19") | 1008 / 18053 |
19 | | 06'37" (+00'09") | 991 / 19045 |
20 | | 09'11" (+02'43") | 208 / 19253 |
1月累積里程 : 114.08 km
Android - samsung SM-G532G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'52" | 00:13'43" |
3 | 06'53" | 00:20'36" |
4 | 07'58" | 00:28'34" |
5 | 06'49" | 00:35'23" |
6 | 07'14" | 00:42'37" |
7 | 07'18" | 00:49'55" |
8 | 07'05" | 00:57'00" |
9 | 07'14" | 01:04'14" |
10 | 07'53" | 01:12'07" |
11 | 07'33" | 01:19'40" |
12 | 06'28" | 01:26'08" |
13 | 06'53" | 01:33'01" |
14 | 07'26" | 01:40'27" |
15 | 07'25" | 01:47'52" |
16 | 07'21" | 01:55'13" |
17 | 08'59" | 02:04'12" |
18 | 07'52" | 02:12'04" |
19 | 06'40" | 02:18'44" |
19.2 | 10'04" | 02:20'51" |