9.0 km | 00:45:50 | 05:04/km日期: 2016-12-29 19:12 - 卡路里: 609 Cal - 總步數: 6748 - 平均步頻: 147 - 平均步幅: 133 cm - 溫度: 14°C - 濕度: 78%
Pace: 05'12" / 05'11" / 05'12" / 05'06" / 05'02" / 05'09" / 05'02" / 05'04" / 04'43" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'26") | 1008 / 1008 | 134 / 143 |
2 | | 05'09" (+00'26") | 1005 / 2014 | 148 / 130 |
3 | | 05'09" (+00'26") | 1008 / 3023 | 150 / 128 |
4 | | 05'04" (+00'21") | 1006 / 4029 | 148 / 132 |
5 | | 05'01" (+00'18") | 1001 / 5031 | 147 / 134 |
6 | | 05'06" (+00'23") | 1006 / 6037 | 151 / 129 |
7 | | 05'02" (+00'19") | 1007 / 7045 | 153 / 128 |
8 | | 04'59" (+00'16") | 1004 / 8049 | 149 / 134 |
9 | | 04'43" | 1006 / 9055 | 140 / 151 |
12月累積里程 : 251.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'11" | 00:10'23" |
3 | 05'12" | 00:15'35" |
4 | 05'06" | 00:20'41" |
5 | 05'02" | 00:25'43" |
6 | 05'09" | 00:30'52" |
7 | 05'02" | 00:35'54" |
8 | 05'04" | 00:40'58" |
9 | 04'43" | 00:45'41" |
9.0 | 05'51" | 00:45'50" |