42.6 km | 05:24:15 | 07:36/km日期: 2017-01-15 07:00 - 總爬升: 259 m - 卡路里: 2712 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 85%
Pace: 07'17" / 06'39" / 06'25" / 06'48" / 06'25" / 06'12" / 06'10" / 06'59" / 06'17" / 08'06" / 07'29" / 06'27" / 07'25" / 05'57" / 06'53" / 06'08" / 06'36" / 06'44" / 07'40" / 06'53" / 07'54" / 06'53" / 06'58" / 08'27" / 08'06" / 08'21" / 08'33" / 08'17" / 08'08" / 06'44" / 13'31" / 09'52" / 08'52" / 10'31" / 07'15" / 10'45" / 05'21" / 09'56" / 07'30" / 07'28" / 07'02" / 08'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'57") | 1000 / 1000 |
| 2 | | 06'38" (+01'18") | 1000 / 2000 |
| 3 | | 06'24" (+01'04") | 1000 / 3000 |
| 4 | | 06'43" (+01'23") | 1000 / 4000 |
| 5 | | 06'30" (+01'10") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 06'10" (+00'50") | 1000 / 7000 |
| 8 | | 06'59" (+01'39") | 1000 / 8000 |
| 9 | | 06'16" (+00'56") | 1000 / 9000 |
| 10 | | 08'05" (+02'45") | 1000 / 10000 |
| 11 | | 07'29" (+02'09") | 1000 / 11000 |
| 12 | | 06'26" (+01'06") | 1000 / 12000 |
| 13 | | 07'24" (+02'04") | 1000 / 13000 |
| 14 | | 05'56" (+00'36") | 1000 / 14000 |
| 15 | | 06'52" (+01'32") | 1000 / 15000 |
| 16 | | 06'09" (+00'49") | 1000 / 16000 |
| 17 | | 06'35" (+01'15") | 1000 / 17000 |
| 18 | | 06'44" (+01'24") | 1000 / 18000 |
| 19 | | 07'40" (+02'20") | 1000 / 19000 |
| 20 | | 06'52" (+01'32") | 1000 / 20000 |
| 21 | | 07'54" (+02'34") | 1000 / 21000 |
| 22 | | 06'52" (+01'32") | 1000 / 22000 |
| 23 | | 06'57" (+01'37") | 1000 / 23000 |
| 24 | | 08'25" (+03'05") | 1000 / 24000 |
| 25 | | 08'07" (+02'47") | 1000 / 25000 |
| 26 | | 08'20" (+03'00") | 1000 / 26000 |
| 27 | | 08'33" (+03'13") | 1000 / 27000 |
| 28 | | 08'16" (+02'56") | 1000 / 28000 |
| 29 | | 08'08" (+02'48") | 1000 / 29000 |
| 30 | | 06'43" (+01'23") | 1000 / 30000 |
| 31 | | 13'30" (+08'10") | 1000 / 31000 |
| 32 | | 09'52" (+04'32") | 1000 / 32000 |
| 33 | | 08'52" (+03'32") | 1000 / 33000 |
| 34 | | 10'30" (+05'10") | 1000 / 34000 |
| 35 | | 07'15" (+01'55") | 1000 / 35000 |
| 36 | | 10'45" (+05'25") | 1000 / 36000 |
| 37 | | 05'20" | 1000 / 37000 |
| 38 | | 09'55" (+04'35") | 1000 / 38000 |
| 39 | | 07'30" (+02'10") | 1000 / 39000 |
| 40 | | 07'27" (+02'07") | 1000 / 40000 |
| 41 | | 07'02" (+01'42") | 1000 / 41000 |
| 42 | | 08'36" (+03'16") | 1000 / 42000 |
| 43 | | 05'57" (+00'37") | 629 / 42629 |
1月累積里程 :
212.84 km 
Puma PUMA Mobium Elite Glow 累積 :
20172.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'39" | 00:13'56" |
| 3 | 06'25" | 00:20'21" |
| 4 | 06'48" | 00:27'09" |
| 5 | 06'25" | 00:33'34" |
| 6 | 06'12" | 00:39'46" |
| 7 | 06'10" | 00:45'56" |
| 8 | 06'59" | 00:52'55" |
| 9 | 06'17" | 00:59'12" |
| 10 | 08'06" | 01:07'18" |
| 11 | 07'29" | 01:14'47" |
| 12 | 06'27" | 01:21'14" |
| 13 | 07'25" | 01:28'39" |
| 14 | 05'57" | 01:34'36" |
| 15 | 06'53" | 01:41'29" |
| 16 | 06'08" | 01:47'37" |
| 17 | 06'36" | 01:54'13" |
| 18 | 06'44" | 02:00'57" |
| 19 | 07'40" | 02:08'37" |
| 20 | 06'53" | 02:15'30" |
| 21 | 07'54" | 02:23'24" |
| 22 | 06'53" | 02:30'17" |
| 23 | 06'58" | 02:37'15" |
| 24 | 08'27" | 02:45'42" |
| 25 | 08'06" | 02:53'48" |
| 26 | 08'21" | 03:02'09" |
| 27 | 08'33" | 03:10'42" |
| 28 | 08'17" | 03:18'59" |
| 29 | 08'08" | 03:27'07" |
| 30 | 06'44" | 03:33'51" |
| 31 | 13'31" | 03:47'22" |
| 32 | 09'52" | 03:57'14" |
| 33 | 08'52" | 04:06'06" |
| 34 | 10'31" | 04:16'37" |
| 35 | 07'15" | 04:23'52" |
| 36 | 10'45" | 04:34'37" |
| 37 | 05'21" | 04:39'58" |
| 38 | 09'56" | 04:49'54" |
| 39 | 07'30" | 04:57'24" |
| 40 | 07'28" | 05:04'52" |
| 41 | 07'02" | 05:11'54" |
| 42 | 08'37" | 05:20'31" |
| 42.6 | 05'57" | 05:24'16" |
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