8.4 km | 00:49:54 | 05:54/km日期: 2017-01-14 13:53 - 卡路里: 564 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 74%
Pace: 05'57" / 05'58" / 05'38" / 05'33" / 05'36" / 06'57" / 08'28" / 05'34" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'35" (+00'02") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 07'01" (+01'28") | 1000 / 7000 |
| 8 | | 05'34" (+00'01") | 1000 / 8000 |
| 9 | | 05'36" (+00'03") | 448 / 8448 |
1月累積里程 : 132.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'58" | 00:11'55" |
| 3 | 05'38" | 00:17'33" |
| 4 | 05'33" | 00:23'06" |
| 5 | 05'36" | 00:28'42" |
| 6 | 06'57" | 00:35'39" |
| 7 | 08'28" | 00:44'07" |
| 8 | 05'34" | 00:49'41" |
| 8.4 | 05'36" | 00:52'12" |
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