10.0 km | 00:51:51 | 05:10/km日期: 2017-01-11 17:47 - 卡路里: 487 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 68%
Pace: 06'04" / 05'33" / 04'50" / 04'50" / 04'50" / 04'50" / 05'25" / 05'12" / 05'02" / 05'09" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'14") | 1000 / 1000 |
2 | | 05'33" (+00'44") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 04'50" (+00'01") | 1000 / 5000 |
6 | | 04'50" (+00'01") | 1000 / 6000 |
7 | | 05'24" (+00'35") | 1000 / 7000 |
8 | | 05'12" (+00'23") | 1000 / 8000 |
9 | | 05'02" (+00'13") | 1000 / 9000 |
10 | | 05'08" (+00'19") | 1000 / 10000 |
11 | | 04'37" | 25 / 10025 |
1月累積里程 :
143.40 km Mizuno Rider18 累積 :
850.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'33" | 00:11'37" |
3 | 04'50" | 00:16'27" |
4 | 04'50" | 00:21'17" |
5 | 04'50" | 00:26'07" |
6 | 04'50" | 00:30'57" |
7 | 05'25" | 00:36'22" |
8 | 05'12" | 00:41'34" |
9 | 05'02" | 00:46'36" |
10 | 05'09" | 00:51'45" |
10.0 | 04'33" | 00:51'52" |