10.1 km | 01:04:25 | 06:24/km日期: 2017-01-10 22:11 - 總爬升: 119 m - 卡路里: 489 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 68%
Pace: 06'57" / 06'24" / 06'30" / 06'22" / 06'42" / 06'34" / 06'20" / 06'14" / 06'05" / 05'53" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'04") | 1000 / 1000 |
2 | | 06'24" (+00'31") | 1000 / 2000 |
3 | | 06'30" (+00'37") | 1000 / 3000 |
4 | | 06'21" (+00'28") | 1000 / 4000 |
5 | | 06'41" (+00'48") | 1000 / 5000 |
6 | | 06'34" (+00'41") | 1000 / 6000 |
7 | | 06'20" (+00'27") | 1000 / 7000 |
8 | | 06'13" (+00'20") | 1000 / 8000 |
9 | | 06'04" (+00'11") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 07'16" (+01'23") | 54 / 10054 |
1月累積里程 :
143.40 km Mizuno Rider18 累積 :
850.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'24" | 00:13'21" |
3 | 06'30" | 00:19'51" |
4 | 06'22" | 00:26'13" |
5 | 06'42" | 00:32'55" |
6 | 06'34" | 00:39'29" |
7 | 06'20" | 00:45'49" |
8 | 06'14" | 00:52'03" |
9 | 06'05" | 00:58'08" |
10 | 05'53" | 01:04'01" |
10.1 | 07'20" | 01:04'25" |