7.5 km | 00:34:10 | 04:33/km日期: 2017-01-10 14:37 - 卡路里: 508 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 68%
Pace: 04'31" / 04'27" / 04'21" / 04'22" / 04'21" / 04'18" / 04'09" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'22") | 1000 / 1000 |
| 2 | | 04'26" (+00'18") | 1000 / 2000 |
| 3 | | 04'21" (+00'13") | 1000 / 3000 |
| 4 | | 04'21" (+00'13") | 1000 / 4000 |
| 5 | | 04'20" (+00'12") | 1000 / 5000 |
| 6 | | 04'18" (+00'10") | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 07'24" (+03'16") | 499 / 7499 |
1月累積里程 : 102.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'27" | 00:08'58" |
| 3 | 04'21" | 00:13'19" |
| 4 | 04'22" | 00:17'41" |
| 5 | 04'21" | 00:22'02" |
| 6 | 04'18" | 00:26'20" |
| 7 | 04'09" | 00:30'29" |
| 7.5 | 07'24" | 00:34'11" |
展開計圈分析
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