50.5 km | 07:59:26 | 09:29/km日期: 2017-01-08 05:00 - 總爬升: 2427 m - 地點: 新竹尖石鄉 - 天氣: 晴 - 卡路里: 4462 Cal - 溫度: 20°C - 濕度: 83%
Pace: 08'28" / 06'24" / 06'22" / 06'14" / 07'52" / 08'44" / 06'56" / 07'48" / 10'19" / 08'40" / 09'05" / 09'08" / 10'45" / 09'40" / 09'53" / 09'34" / 10'46" / 10'59" / 10'04" / 11'32" / 07'04" / 05'04" / 07'06" / 04'59" / 06'08" / 05'10" / 05'26" / 11'31" / 07'17" / 06'38" / 05'51" / 09'44" / 09'47" / 11'25" / 10'46" / 12'51" / 11'35" / 10'24" / 11'58" / 11'39" / 14'17" / 06'39" / 09'22" / 09'37" / 13'15" / 11'17" / 09'51" / 10'04" / 09'57" / 12'14" / 41'05" /
完成了自我期許的畢業典禮，雖然是以不及格收場(惰性使然)，但我已心滿意足了(自我安慰)。
1月累積里程 :
50.52 km 
亞瑟士 GT-2000 3 LITE-SHOW T544N 累積 :
736.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'24" | 00:14'52" |
| 3 | 06'22" | 00:21'14" |
| 4 | 06'14" | 00:27'28" |
| 5 | 07'52" | 00:35'20" |
| 6 | 08'44" | 00:44'04" |
| 7 | 06'56" | 00:51'00" |
| 8 | 07'48" | 00:58'48" |
| 9 | 10'19" | 01:09'07" |
| 10 | 08'40" | 01:17'47" |
| 11 | 09'05" | 01:26'52" |
| 12 | 09'08" | 01:36'00" |
| 13 | 10'45" | 01:46'45" |
| 14 | 09'40" | 01:56'25" |
| 15 | 09'53" | 02:06'18" |
| 16 | 09'34" | 02:15'52" |
| 17 | 10'46" | 02:26'38" |
| 18 | 10'59" | 02:37'37" |
| 19 | 10'04" | 02:47'41" |
| 20 | 11'32" | 02:59'13" |
| 21 | 07'04" | 03:06'17" |
| 22 | 05'04" | 03:11'21" |
| 23 | 07'06" | 03:18'27" |
| 24 | 04'59" | 03:23'26" |
| 25 | 06'08" | 03:29'34" |
| 26 | 05'10" | 03:34'44" |
| 27 | 05'26" | 03:40'10" |
| 28 | 11'31" | 03:51'41" |
| 29 | 07'17" | 03:58'58" |
| 30 | 06'38" | 04:05'36" |
| 31 | 05'51" | 04:11'27" |
| 32 | 09'44" | 04:21'11" |
| 33 | 09'47" | 04:30'58" |
| 34 | 11'25" | 04:42'23" |
| 35 | 10'46" | 04:53'09" |
| 36 | 12'51" | 05:06'00" |
| 37 | 11'35" | 05:17'35" |
| 38 | 10'24" | 05:27'59" |
| 39 | 11'58" | 05:39'57" |
| 40 | 11'39" | 05:51'36" |
| 41 | 14'17" | 06:05'53" |
| 42 | 06'39" | 06:12'32" |
| 43 | 09'22" | 06:21'54" |
| 44 | 09'37" | 06:31'31" |
| 45 | 13'15" | 06:44'46" |
| 46 | 11'17" | 06:56'03" |
| 47 | 09'51" | 07:05'54" |
| 48 | 10'04" | 07:15'58" |
| 49 | 09'57" | 07:25'55" |
| 50 | 12'14" | 07:38'09" |
| 50.5 | 41'05" | 07:59'26" |
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