16.5 km | 01:30:01 | 05:27/km日期: 2017-01-08 19:51 - 平均心率: 159 - 卡路里: 828 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 73%
Pace: 05'35" / 05'30" / 05'27" / 05'30" / 05'36" / 05'26" / 05'27" / 05'20" / 05'34" / 05'33" / 05'31" / 05'27" / 05'20" / 05'27" / 05'22" / 05'18" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'16") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'11") | 1000 / 4000 |
| 5 | | 05'35" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'31" (+00'13") | 1000 / 11000 |
| 12 | | 05'27" (+00'09") | 1000 / 12000 |
| 13 | | 05'19" (+00'01") | 1000 / 13000 |
| 14 | | 05'26" (+00'08") | 1000 / 14000 |
| 15 | | 05'22" (+00'04") | 1000 / 15000 |
| 16 | | 05'18" | 1000 / 16000 |
| 17 | | 05'18" | 497 / 16497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 200.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'30" | 00:22'02" |
| 5 | 05'36" | 00:27'38" |
| 6 | 05'26" | 00:33'04" |
| 7 | 05'27" | 00:38'31" |
| 8 | 05'20" | 00:43'51" |
| 9 | 05'34" | 00:49'25" |
| 10 | 05'33" | 00:54'58" |
| 11 | 05'31" | 01:00'29" |
| 12 | 05'27" | 01:05'56" |
| 13 | 05'20" | 01:11'16" |
| 14 | 05'27" | 01:16'43" |
| 15 | 05'22" | 01:22'05" |
| 16 | 05'18" | 01:27'23" |
| 16.5 | 05'19" | 01:30'02" |
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