12.2 km | 01:08:33 | 05:37/km日期: 2017-01-08 19:14 - 地點: 體育場 - 卡路里: 702 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'18" / 05'40" / 05'37" / 05'33" / 05'37" / 05'34" / 05'25" / 05'25" / 05'54" / 05'33" / 05'30" / 05'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'15") | 398 / 398 |
| 2 | | 06'07" (+00'51") | 392 / 791 |
| 3 | | 05'53" (+00'37") | 399 / 1190 |
| 4 | | 05'38" (+00'22") | 407 / 1598 |
| 5 | | 05'31" (+00'15") | 401 / 1999 |
| 6 | | 05'38" (+00'22") | 398 / 2398 |
| 7 | | 05'43" (+00'27") | 413 / 2812 |
| 8 | | 05'35" (+00'19") | 396 / 3208 |
| 9 | | 05'28" (+00'12") | 401 / 3610 |
| 10 | | 05'36" (+00'20") | 398 / 4009 |
| 11 | | 05'33" (+00'17") | 407 / 4417 |
| 12 | | 05'36" (+00'20") | 397 / 4814 |
| 13 | | 05'37" (+00'21") | 405 / 5220 |
| 14 | | 05'37" (+00'21") | 402 / 5622 |
| 15 | | 05'34" (+00'18") | 397 / 6020 |
| 16 | | 05'22" (+00'06") | 402 / 6423 |
| 17 | | 05'26" (+00'10") | 391 / 6814 |
| 18 | | 05'24" (+00'08") | 412 / 7227 |
| 19 | | 05'17" (+00'01") | 394 / 7621 |
| 20 | | 05'25" (+00'09") | 408 / 8030 |
| 21 | | 06'33" (+01'17") | 396 / 8426 |
| 22 | | 05'29" (+00'13") | 407 / 8834 |
| 23 | | 05'35" (+00'19") | 402 / 9236 |
| 24 | | 05'38" (+00'22") | 398 / 9635 |
| 25 | | 05'27" (+00'11") | 403 / 10038 |
| 26 | | 05'30" (+00'14") | 402 / 10441 |
| 27 | | 05'33" (+00'17") | 395 / 10837 |
| 28 | | 05'18" (+00'02") | 408 / 11245 |
| 29 | | 05'23" (+00'07") | 398 / 11643 |
| 30 | | 05'16" | 394 / 12038 |
| 31 | | 05'08" | 187 / 12226 |
1月累積里程 : 87.23 km
Android - Acer E380 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'40" | 00:11'58" |
| 3 | 05'37" | 00:17'35" |
| 4 | 05'33" | 00:23'08" |
| 5 | 05'37" | 00:28'45" |
| 6 | 05'34" | 00:34'19" |
| 7 | 05'25" | 00:39'44" |
| 8 | 05'25" | 00:45'09" |
| 9 | 05'54" | 00:51'03" |
| 10 | 05'33" | 00:56'36" |
| 11 | 05'30" | 01:02'06" |
| 12 | 05'19" | 01:07'25" |
| 12.2 | 05'57" | 01:08'33" |
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