19.1 km | 01:50:30 | 05:48/km日期: 2017-01-08 16:43 - 平均心率: 148 - 卡路里: 1084 Cal - 總步數: 19700 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'47" / 05'43" / 05'40" / 05'47" / 05'42" / 05'46" / 05'44" / 05'55" / 06'00" / 05'56" / 05'49" / 05'53" / 05'57" / 05'55" / 05'50" / 05'50" / 05'37" / 05'37" / 05'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'12") | 1003 / 1003 | 175 / 98 |
| 2 | | 05'42" (+00'09") | 1001 / 2004 | 176 / 99 |
| 3 | | 05'40" (+00'07") | 1009 / 3014 | 177 / 99 |
| 4 | | 05'41" (+00'08") | 1004 / 4018 | 178 / 98 |
| 5 | | 05'41" (+00'08") | 1000 / 5018 | 179 / 97 |
| 6 | | 05'47" (+00'14") | 1008 / 6026 | 178 / 96 |
| 7 | | 05'40" (+00'07") | 1006 / 7033 | 179 / 98 |
| 8 | | 05'55" (+00'22") | 1004 / 8038 | 178 / 94 |
| 9 | | 05'57" (+00'24") | 1007 / 9045 | 177 / 94 |
| 10 | | 05'52" (+00'19") | 1005 / 10051 | 178 / 95 |
| 11 | | 05'47" (+00'14") | 1008 / 11060 | 178 / 96 |
| 12 | | 05'50" (+00'17") | 1009 / 12069 | 178 / 95 |
| 13 | | 05'54" (+00'21") | 1004 / 13074 | 178 / 94 |
| 14 | | 05'53" (+00'20") | 1005 / 14079 | 178 / 94 |
| 15 | | 05'48" (+00'15") | 1000 / 15079 | 179 / 95 |
| 16 | | 05'46" (+00'13") | 1000 / 16080 | 176 / 98 |
| 17 | | 05'41" (+00'08") | 1006 / 17087 | 180 / 97 |
| 18 | | 05'35" (+00'02") | 1004 / 18092 | 178 / 100 |
| 19 | | 05'33" | 1010 / 19102 | 179 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
142.65 km 
亞瑟士 不知道 累積 :
1380.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'40" | 00:17'10" |
| 4 | 05'47" | 00:22'57" |
| 5 | 05'42" | 00:28'39" |
| 6 | 05'46" | 00:34'25" |
| 7 | 05'44" | 00:40'09" |
| 8 | 05'55" | 00:46'04" |
| 9 | 06'00" | 00:52'04" |
| 10 | 05'56" | 00:58'00" |
| 11 | 05'49" | 01:03'49" |
| 12 | 05'53" | 01:09'42" |
| 13 | 05'57" | 01:15'39" |
| 14 | 05'55" | 01:21'34" |
| 15 | 05'50" | 01:27'24" |
| 16 | 05'50" | 01:33'14" |
| 17 | 05'37" | 01:38'51" |
| 18 | 05'37" | 01:44'28" |
| 19 | 05'37" | 01:50'05" |
| 19.1 | 08'03" | 01:50'30" |
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