11.6 km | 01:13:51 | 06:22/km日期: 2017-01-08 07:25 - 卡路里: 1031 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'31" / 06'08" / 06'07" / 06'11" / 06'11" / 07'50" / 06'10" / 06'16" / 06'28" / 06'45" / 06'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'19") | 995 / 995 |
| 2 | | 06'07" | 1000 / 1996 |
| 3 | | 06'10" (+00'03") | 1005 / 3001 |
| 4 | | 06'08" (+00'01") | 993 / 3995 |
| 5 | | 06'09" (+00'02") | 1003 / 4998 |
| 6 | | 07'51" (+01'44") | 1006 / 6005 |
| 7 | | 06'09" (+00'02") | 1002 / 7007 |
| 8 | | 06'15" (+00'08") | 1001 / 8008 |
| 9 | | 06'26" (+00'19") | 1015 / 9024 |
| 10 | | 06'51" (+00'44") | 991 / 10016 |
| 11 | | 06'11" (+00'04") | 1007 / 11023 |
| 12 | | 07'51" (+01'44") | 364 / 11388 |
1月累積里程 :
155.14 km 
Mizuno Wave Rider 19 累積 :
737.8 kmAndroid - HTC HTC_M9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'08" | 00:12'39" |
| 3 | 06'07" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 06'11" | 00:31'08" |
| 6 | 07'50" | 00:38'58" |
| 7 | 06'10" | 00:45'08" |
| 8 | 06'16" | 00:51'24" |
| 9 | 06'28" | 00:57'52" |
| 10 | 06'45" | 01:04'37" |
| 11 | 06'17" | 01:10'54" |
| 11.4 | 07'58" | 01:13'51" |
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