15.0 km | 01:30:52 | 06:03/km日期: 2017-01-07 16:52 - 平均心率: 140 - 卡路里: 925 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 69%
Pace: 11'24" / 05'29" / 05'39" / 09'57" / 05'46" / 06'01" / 06'14" / 06'07" / 05'58" / 05'58" / 11'44" / 06'21" / 06'28" / 06'33" / 06'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 1000 / 1000 |
| 2 | | 05'29" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'46" (+00'18") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 06'13" (+00'45") | 1000 / 7000 |
| 8 | | 06'07" (+00'39") | 1000 / 8000 |
| 9 | | 05'58" (+00'30") | 1000 / 9000 |
| 10 | | 05'57" (+00'29") | 1000 / 10000 |
| 11 | | 06'12" (+00'44") | 1000 / 11000 |
| 12 | | 06'21" (+00'53") | 1000 / 12000 |
| 13 | | 06'28" (+01'00") | 1000 / 13000 |
| 14 | | 06'33" (+01'05") | 1000 / 14000 |
| 15 | | 06'37" (+01'09") | 1000 / 15000 |
| 16 | | 04'46" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 115.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'24" | 00:11'24" |
| 2 | 05'29" | 00:16'53" |
| 3 | 05'39" | 00:22'32" |
| 4 | 09'57" | 00:32'29" |
| 5 | 05'46" | 00:38'15" |
| 6 | 06'01" | 00:44'16" |
| 7 | 06'14" | 00:50'30" |
| 8 | 06'07" | 00:56'37" |
| 9 | 05'58" | 01:02'35" |
| 10 | 05'58" | 01:08'33" |
| 11 | 11'44" | 01:20'17" |
| 12 | 06'21" | 01:26'38" |
| 13 | 06'28" | 01:33'06" |
| 14 | 06'33" | 01:39'39" |
| 15 | 06'38" | 01:46'17" |
| 15.0 | 04'51" | 01:46'21" |
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