13.9 km | 01:53:34 | 08:08/km日期: 2017-01-07 05:49 - 總爬升: 161 m - 卡路里: 753 Cal - 總步數: 17036 - 平均步頻: 150 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'43" / 07'22" / 07'22" / 09'02" / 07'47" / 07'49" / 10'42" / 07'10" / 07'20" / 11'05" / 07'30" / 07'25" / 07'45" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" | 1007 / 1007 | 170 / 87 |
| 2 | | 07'16" (+00'33") | 1003 / 2011 | 172 / 79 |
| 3 | | 07'20" (+00'37") | 1002 / 3013 | 173 / 78 |
| 4 | | 09'01" (+02'18") | 1008 / 4022 | 144 / 76 |
| 5 | | 07'40" (+00'57") | 1004 / 5027 | 170 / 76 |
| 6 | | 07'51" (+01'08") | 1004 / 6031 | 166 / 76 |
| 7 | | 10'35" (+03'52") | 1001 / 7033 | 117 / 80 |
| 8 | | 07'08" (+00'25") | 1003 / 8037 | 168 / 83 |
| 9 | | 07'22" (+00'39") | 1005 / 9043 | 165 / 82 |
| 10 | | 10'59" (+04'16") | 1008 / 10051 | 90 / 100 |
| 11 | | 07'27" (+00'44") | 1004 / 11055 | 167 / 79 |
| 12 | | 07'23" (+00'40") | 1003 / 12058 | 170 / 79 |
| 13 | | 07'42" (+00'59") | 1005 / 13064 | 169 / 76 |
| 14 | | 08'55" (+02'12") | 946 / 14011 | 103 / 108 |
1月累積里程 : 131.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'22" | 00:14'05" |
| 3 | 07'22" | 00:21'27" |
| 4 | 09'02" | 00:30'29" |
| 5 | 07'47" | 00:38'16" |
| 6 | 07'49" | 00:46'05" |
| 7 | 10'42" | 00:56'47" |
| 8 | 07'10" | 01:03'57" |
| 9 | 07'20" | 01:11'17" |
| 10 | 11'05" | 01:22'22" |
| 11 | 07'30" | 01:29'52" |
| 12 | 07'25" | 01:37'17" |
| 13 | 07'45" | 01:45'02" |
| 13.9 | 09'00" | 01:53'34" |
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