19.0 km | 02:02:26 | 06:26/km日期: 2017-01-05 20:20 - 總爬升: 196 m - 平均心率: 165 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 93%
Pace: 06'50" / 06'36" / 06'09" / 06'02" / 06'03" / 06'19" / 06'24" / 06'38" / 06'20" / 06'44" / 06'26" / 06'11" / 06'19" / 06'30" / 06'30" / 06'17" / 06'33" / 06'43" / 06'50" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'35" (+00'33") | 1000 / 2000 |
| 3 | | 06'09" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'23" (+00'21") | 1000 / 7000 |
| 8 | | 06'38" (+00'36") | 1000 / 8000 |
| 9 | | 06'19" (+00'17") | 1000 / 9000 |
| 10 | | 06'43" (+00'41") | 1000 / 10000 |
| 11 | | 06'25" (+00'23") | 1000 / 11000 |
| 12 | | 06'11" (+00'09") | 1000 / 12000 |
| 13 | | 06'18" (+00'16") | 1000 / 13000 |
| 14 | | 06'30" (+00'28") | 1000 / 14000 |
| 15 | | 06'29" (+00'27") | 1000 / 15000 |
| 16 | | 06'16" (+00'14") | 1000 / 16000 |
| 17 | | 06'33" (+00'31") | 1000 / 17000 |
| 18 | | 06'42" (+00'40") | 1000 / 18000 |
| 19 | | 06'49" (+00'47") | 1000 / 19000 |
| 20 | | 10'35" (+04'33") | 4 / 19004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
130.83 km 
Skechers GO MEB SPEED 3 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'36" | 00:13'26" |
| 3 | 06'09" | 00:19'35" |
| 4 | 06'02" | 00:25'37" |
| 5 | 06'03" | 00:31'40" |
| 6 | 06'19" | 00:37'59" |
| 7 | 06'24" | 00:44'23" |
| 8 | 06'38" | 00:51'01" |
| 9 | 06'20" | 00:57'21" |
| 10 | 06'44" | 01:04'05" |
| 11 | 06'26" | 01:10'31" |
| 12 | 06'11" | 01:16'42" |
| 13 | 06'19" | 01:23'01" |
| 14 | 06'30" | 01:29'31" |
| 15 | 06'30" | 01:36'01" |
| 16 | 06'17" | 01:42'18" |
| 17 | 06'33" | 01:48'51" |
| 18 | 06'43" | 01:55'34" |
| 19 | 06'50" | 02:02'24" |
| 19.0 | 10'46" | 02:02'27" |
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