43.0 km | 06:17:56 | 08:47/km日期: 2016-04-17 05:56 - 平均心率: 70 - 卡路里: 3553 Cal - 溫度: 26°C - 濕度: 73%
Pace: 08'14" / 06'09" / 06'42" / 06'22" / 07'25" / 05'56" / 07'14" / 06'17" / 08'33" / 06'19" / 06'09" / 08'22" / 07'58" / 06'36" / 06'59" / 06'42" / 07'08" / 06'47" / 06'39" / 06'58" / 08'17" / 08'23" / 08'06" / 11'46" / 16'51" / 07'50" / 10'59" / 09'01" / 09'49" / 12'26" / 10'58" / 08'45" / 11'53" / 08'50" / 12'25" / 09'04" / 11'34" / 12'05" / 08'46" / 09'13" / 10'58" / 09'07" / 09'56" / 157'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
43.01 km 
母子鱷魚-氣墊拖鞋 累積 :
835.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'09" | 00:14'23" |
| 3 | 06'42" | 00:21'05" |
| 4 | 06'22" | 00:27'27" |
| 5 | 07'25" | 00:34'52" |
| 6 | 05'56" | 00:40'48" |
| 7 | 07'14" | 00:48'02" |
| 8 | 06'17" | 00:54'19" |
| 9 | 08'33" | 01:02'52" |
| 10 | 06'19" | 01:09'11" |
| 11 | 06'09" | 01:15'20" |
| 12 | 08'22" | 01:23'42" |
| 13 | 07'58" | 01:31'40" |
| 14 | 06'36" | 01:38'16" |
| 15 | 06'59" | 01:45'15" |
| 16 | 06'42" | 01:51'57" |
| 17 | 07'08" | 01:59'05" |
| 18 | 06'47" | 02:05'52" |
| 19 | 06'39" | 02:12'31" |
| 20 | 06'58" | 02:19'29" |
| 21 | 08'17" | 02:27'46" |
| 22 | 08'23" | 02:36'09" |
| 23 | 08'06" | 02:44'15" |
| 24 | 11'46" | 02:56'01" |
| 25 | 16'51" | 03:12'52" |
| 26 | 07'50" | 03:20'42" |
| 27 | 10'59" | 03:31'41" |
| 28 | 09'01" | 03:40'42" |
| 29 | 09'49" | 03:50'31" |
| 30 | 12'26" | 04:02'57" |
| 31 | 10'58" | 04:13'55" |
| 32 | 08'45" | 04:22'40" |
| 33 | 11'53" | 04:34'33" |
| 34 | 08'50" | 04:43'23" |
| 35 | 12'25" | 04:55'48" |
| 36 | 09'04" | 05:04'52" |
| 37 | 11'34" | 05:16'26" |
| 38 | 12'05" | 05:28'31" |
| 39 | 08'46" | 05:37'17" |
| 40 | 09'13" | 05:46'30" |
| 41 | 10'58" | 05:57'28" |
| 42 | 09'07" | 06:06'35" |
| 43 | 09'56" | 06:16'31" |
| 43.0 | 157'24" | 06:17'56" |
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