11.1 km | 01:14:16 | 06:40/km日期: 2017-01-05 05:22 - 地點: 三民公園 - 卡路里: 413 Cal - 總步數: 13111 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 92%
Pace: 06'00" / 06'17" / 06'26" / 06'35" / 06'35" / 06'50" / 06'37" / 06'45" / 06'42" / 07'07" / 07'02" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1007 / 1007 | 175 / 94 |
| 2 | | 06'18" (+00'17") | 1004 / 2011 | 182 / 87 |
| 3 | | 06'27" (+00'26") | 1006 / 3017 | 178 / 86 |
| 4 | | 06'34" (+00'33") | 1000 / 4017 | 178 / 84 |
| 5 | | 06'36" (+00'35") | 1007 / 5025 | 178 / 84 |
| 6 | | 06'46" (+00'45") | 1008 / 6033 | 174 / 84 |
| 7 | | 06'33" (+00'32") | 1002 / 7035 | 175 / 86 |
| 8 | | 06'49" (+00'48") | 1000 / 8036 | 176 / 82 |
| 9 | | 06'42" (+00'41") | 1003 / 9040 | 174 / 85 |
| 10 | | 07'10" (+01'09") | 1001 / 10042 | 171 / 81 |
| 11 | | 07'01" (+01'00") | 1006 / 11049 | 176 / 80 |
| 12 | | 07'17" (+01'16") | 123 / 11172 | 176 / 77 |
1月累積里程 : 66.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'17" | 00:12'17" |
| 3 | 06'26" | 00:18'43" |
| 4 | 06'35" | 00:25'18" |
| 5 | 06'35" | 00:31'53" |
| 6 | 06'50" | 00:38'43" |
| 7 | 06'37" | 00:45'20" |
| 8 | 06'45" | 00:52'05" |
| 9 | 06'42" | 00:58'47" |
| 10 | 07'07" | 01:05'54" |
| 11 | 07'02" | 01:12'56" |
| 11.1 | 10'48" | 01:14'16" |
展開計圈分析
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